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The Daily Motivation

How To Stop Choosing the Wrong Partner By Understanding Your Own Psychology | Jillian Turecki

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8960 Ratings

🗓️ 25 February 2026

⏱️ 8 minutes

🧾️ Download transcript

Summary

Most people pick partners based on attraction and hope for the best, but relationship expert Jillian Turecki reveals why the real work starts with understanding your own psychology, your wounds, and where you've been lying to yourself. This conversation will make you rethink everything you thought you knew about choosing the right person.

Transcript

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0:00.0

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:10.0

In order to know who is right for you, you have to understand your own psychology.

0:17.0

You have to understand yourself.

0:19.0

You have to understand where your vulnerabilities lie, where your weaknesses lie, where your

0:23.6

strengths are, the trauma that you've been through.

0:27.6

You know, if you've been, if you've had a rough go at life, then you're going to need someone who makes you feel really accepted and safe and doesn't judge you for that.

0:35.6

It doesn't give you a hall pass to bring that trauma in, but the reality is our passes

0:40.3

our past.

0:41.3

And so understanding who's the right partner for you is not only understanding your

0:46.3

psychology, but getting really real with yourself.

0:49.3

Because people will say, oh, I just wish I was this person.

0:53.3

I'm really attracted to outdoorsy people and I just wish I was this person. I'm really attracted to outdoorsy people. And I just

0:56.5

wish I was more outdoorsy. Oh, I could be more outdoorsy. No, you have to be really real with

1:01.6

yourself. You hate the outdoors. You might be really attracted to someone who likes the outdoors,

1:06.2

but sorry, Charlie, like, that's not going to be right for you. You can't sleep in a tent for three

1:10.6

nights with bugs. That's not you. It's not you. You got to be super real. And like that's not going to be right be right for you can't sleep in a 10 for three nights with

1:10.9

bugs that's not you it's not you you got to be super real and like that person who you're really

1:15.8

attracted to does that it's not it's not going to work long term it's not going to work long term

1:20.1

you could have a fun fling but it's not going to work long term so really knowing yourself

1:25.4

and honoring yourself is how you choose well yeah that could be could be the summer fling, but then it's like if you're with the outdoorsy guy, who that's his, he wants to be his life six months in the mountains a year. Exactly. Exactly. I'm trying to create a stable home with kids in the future. Exactly. It just, it doesn't work. It doesn't mean they're not great people. It's just not going to work. It's just not what you want for the vision of your life. Exactly. And people have to get really real with themselves. And they don't. And then they end up paying for that. What's been the biggest mistakes you've brought to relationships? Me personally? That you've later had to realize and take accountability for,

2:01.7

okay, yeah, I was responsible for this or this or I could have shown up differently. Yeah,

2:06.8

for me definitely has been in the past codependency and what it looks like is it's funny.

...

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