How to Stop Being Frustrated
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 19 November 2021
⏱️ 5 minutes
🧾️ Download transcript
Summary
You're actually NOT frustrated, you're just feeling the pain of believing that Peace isn't here... that Love isn't real. You've forgotten God, and have named that feeling, 'frustration.' The moment you remember God, Its Peace first comforts you, and then, shortly after, blossoms forth as rest, solutions, abundance.
I Love you and I'm with you,
Nik
nikki@curlynikki.com
Quotes:
"There will be periods of frustration. There will be periods of doubt. Your worldly involvements will hamper your sadhana (practice) and an atmosphere of defeat will prevail. But, come what may, throw everything aside, don't bother about anything and continue your abidance in the "I am" in all earnestness."
- Nisargadatta Maharaj
"Don't bother about anything. Just continue abiding in the 'I am'. A moment will come when it will be pleased and reveal all the secrets."
- Nisargadatta Maharaj
"He makes me lie down in green pastures, He leads me beside quiet waters, He refreshes my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley,I will fear no evil, for you are with me; your rod and your staff, they comfort me."
-Psalm 23 2-4
"You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows."
-Psalm 23:5
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Transcript
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| 0:00.0 | Lanake |
| 0:27.2 | Stop trying to make yourself feel better. |
| 0:33.5 | This moment where this frustration is happening could not be any other way. |
| 0:41.3 | You couldn't be feeling any other feeling you couldn't be thinking any other thoughts, |
| 0:45.5 | but thoughts and the sensations are parts of this whole moment. |
| 0:55.0 | You can't change them. |
| 0:58.1 | When you try to you introduce more frustration, more tension, you get further from the truth. |
| 1:05.6 | You get further from a solution. |
| 1:08.8 | When you're trying to create peace, when you're trying to cause peace. |
| 1:17.3 | Right now all you need to do is reach for the peace that's beyond the moment. |
| 1:24.4 | There's a peace that you have access to that's outside and around and holding this moment |
| 1:31.6 | in its frustration and its racing thoughts. |
| 1:36.5 | You're feeling for that peace that does not have to be created. |
| 1:43.6 | When you stop trying to change the way you feel, when you stop trying to change the moment, |
| 1:51.0 | you feel that peace stronger and the feeling, the frustration is still there. |
| 1:58.9 | The thoughts are still there, but you know what's real. |
| 2:07.1 | You know that where they are appearing to be where they're creating all of that ruckus |
| 2:12.4 | only love is there. |
| 2:15.5 | When you have to hold on to that truth through the ruckus, through the frustration, we have |
| 2:24.8 | to keep our attention on it like a lighthouse in the dark. |
| 2:31.4 | You're moving through the darkness, but you can see the light off in the distance and |
| 2:35.8 | you can't take your eye off of it. |
... |
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