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Progress Mode with Brendon Burchard

How to Stop Avoiding Problems

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.83.8K Ratings

🗓️ 24 May 2023

⏱️ 15 minutes

🧾️ Download transcript

Summary

Avoidance can be a natural response when faced with challenges or uncomfortable situations, but it often hinders our personal growth and prevents us from finding solutions. In this episode, Brendon helps to explore the root causes of avoidance and its impact on our lives. By the end of this episode, you'll have gained valuable insights and actionable advice to help you break free from the cycle of avoidance, confront problems with confidence, and create a more fulfilling and proactive life. “The more that you avoid, and the more that you’re on the defense, the more your identify moves into victim mode, and so your identity doesn’t integrate any weapons. I want you to perceive this in a different way and I want you to start approaching this stuff in life earlier.” If you’re looking for tips on how to avoiding problems in life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

Click on a timestamp to play from that location

0:00.0

The longer you choose to face that difficult thing in the conversation or in the relationship,

0:05.8

the worse the relationship gets.

0:08.4

It's like, either you have an idea of like, I'm going to engage, I'm going to approach this,

0:13.5

I'm going to deal, and I'm going to deal with it quickly.

0:15.6

Right?

0:16.4

Your solution-minded, you're in the game, you're on offense, you're in assertiveness,

0:21.6

the more you will feel like you have a handle on life, your hands on the steering wheel again.

0:25.7

Approach it earlier.

0:28.0

Doesn't mean you need to be an earlier adopter and everything, you just need to be real

0:31.2

about what's happening in your career, your industry, or your relationship or your health.

0:36.4

You can't avoid it for so long, and the longer you avoid it, the worse it gets.

0:45.8

Hey guys, did you know I have another podcast now?

0:49.6

It's called Marketing with Brennan Rashard.

0:52.4

As you can tell, a lot of the conversation in this last two years have been people

0:56.4

just asking me how I started my own brand.

0:58.5

And on the Marketing with Brennan Rashard show it's a brand new podcast,

1:03.2

I actually share full hour classes that I've done just teaching marketing to any business owner,

1:10.5

to any entrepreneur, not just always in my career, but often I'm sharing what's working for myself,

1:16.1

but it's a really great lesson in online marketing today.

1:19.8

It's just called Marketing with Brennan Rashard.

1:22.6

It's a part of my career that most people don't know, because for all

1:26.3

these years I only taught personal development to the public, meaning I never gave away free stuff

...

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