How to Stay Sane When It Feels Like the World Has Gone Crazy

Start Today Podcast

Chris Cavallini

Starttodaypodcast, Health & Fitness, Selfhelp, Education, Business, Personaldevelopment

5 • 627 Ratings

🗓️ 30 June 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Your mental health is just as important as your physical health right now.

Many of us are having extraordinary emotions in response to extraordinary times and circumstances.

People are attempting to do their best to help contain the spread of the corona virus, keep up with government shutdowns/sanctions, make sense of the protests, rioting , democrats vs republicans and all the other BS being jammed down society’s throat right now.

Americans feel unsafe , uncertain and have been led to believe we are destroying ourselves from within. These feelings lead to anxiety, depression and anger, which add fuel to fires that are already burning out of control.

So with so much seemingly out of our own control, what can we do to play our part to move ourselves forward as a nation?

In episode 54 Chris gives you a hard hitting wake up call on the valuable opportunities we’re neglecting as individuals every single day, which will unequivocally change culture, society and the world.

Selfless, random acts of kindness.

The information you’ll hear in this episode will change the world when applied!

Don’t miss out!

Transcript

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0:00.0	What's good, everybody. Welcome to the Start Today podcast. I'm your host Chris Cavalini. I'm excited because today
0:17.2	I have a message for you that I know that you're going to want to hear.
0:22.8	All right now, we're just going to get right into it.
0:25.2	All right.
0:25.5	Normally, you know, do a little warm up.
0:27.9	But today, it's all business.
0:30.3	Right now, your mental health is just as important as your physical health.
0:38.3	Many of us right now are experiencing extraordinary emotions
0:42.2	in response to extraordinary times.
0:45.4	Hundreds of millions of people right here in the United States
0:48.4	and around the world are obviously doing their best
0:52.1	to help contain the spread of COVID-19.
0:55.0	We're trying to make sense of all the protests, the riots, the Democrats versus the Republicans
1:00.0	and all the other bullshit that's being jammed down our throats to serve a backhanded agenda
1:05.0	that the overwhelming majority of the population just simply aren't aware of.
1:09.0	Okay, when people consume this toxic information,
1:13.6	these government warnings, the political attacks,
1:16.6	and all this basically mentally poisonous content,
1:22.6	we're led to believe that we're unsafe,
1:26.6	that the state of America is that we're destroying ourselves from within.
1:33.5	And these feelings perpetuate mental health issues like anxiety, depression, overwhelming anger.
1:43.6	And basically, that scenario adds to this already deep pool of
	...

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