4.4 • 848 Ratings
🗓️ 27 March 2020
⏱️ 32 minutes
🧾️ Download transcript
Laurie Santos, a Professor of Psychology at Yale, shares tips for dealing with coronavirus-induced anxiety. For further listening, check out Laurie’s podcast “The Happiness Lab,” also from Pushkin Industries.
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0:00.0 | Pushkin. |
0:08.7 | It's hard to read the news these days without asking yourself, how did we get here? |
0:13.8 | Fiasco is a history podcast for the co-creators of Slow Burn. |
0:17.6 | In our first season, Bush v. Gore, we examined an unmistakable turning point in American |
0:22.1 | politics, the 2000 election, which resulted in a high-stakes stalemate, ended with one of the most |
0:27.7 | controversial rulings in Supreme Court history. So if you're trying to make sense at the present |
0:32.0 | moment, check out Fiasco, Bush v. Gore. Listen on theHeart Radio app, Apple Podcasts, or wherever you listen to podcasts. |
0:40.4 | From Pushkin Industries, this is deep background, the show where we explore the stories behind the stories in the news. |
0:47.6 | I'm Noah Feldman. Every week, we try to give you the story behind the stories, but in this episode, it's a little bit different. |
0:54.1 | We're going to explore how we story behind the stories, but in this episode, it's a little bit different. |
1:00.6 | We're going to explore how we feel about the news, or specifically how we feel about coronavirus. |
1:07.5 | In this strange moment where the epidemic is dominating our headlines, it's even more important than ever to pay attention to our emotions, to our well-being, and to how those |
1:13.2 | things relate to the stories we read in the news. Life as we know it is turned upside down. Schools are |
1:20.8 | closed. Offices are closed. Long lines at supermarkets. It's very easy to feel anxious. |
1:28.9 | It's very easy to feel hopeless. |
1:33.6 | But Laurie Santos has some good tips for how to cope, |
1:36.3 | or as she would probably put it, how to regulate yourself. |
1:39.4 | She's a professor of psychology at Yale University, |
1:42.8 | where one of her classes, called Psychology and the Good Life, |
1:44.6 | has become the most popular class in the history of Yale University and has attracted 500,000 students on Corsaira. You heard that |
1:51.0 | right. Pushkin fans may also know Lori as the host of the Happiness Lab, her podcast where she |
1:56.9 | uses scientific research to talk about how to achieve and maintain happiness and |
... |
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