How to STAY in a positive mindset when you are surrounded by negativity!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 20 July 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
Today's episode is about how to stay positive when faced with negativity.
We are living this experience to grow, and all of us are a part of this journey. Every day is practice; we must be okay with our growing pains.
When you feel inspired, motivated, or enlightened by something, take what you can from it and apply it to the world around you. The goal isn't to be perfect the first time but to continue connecting to your source energy and work on expanding it each day.
This is a powerful message that I can't wait to share with you!
- Henry
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Transcript
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| 0:30.5 | everybody welcome to the positive mindset podcast work together to raise our vibration lift our |
| 0:35.8 | perspective and build a positive mindset. |
| 0:38.4 | My name is Henry, and in this episode, we're going to talk about why you don't have |
| 0:41.6 | continual motivation, why it seems like we can lift ourselves up, but then when we go out |
| 0:46.6 | through the day, we get beat down and we lose our ambition, our mission, and our vision of |
| 0:52.7 | what we're trying to become. But before we get started, |
| 0:55.4 | we're going to take a few moments to slow down, zero in. We're going to take some deep, |
| 0:59.9 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 1:05.1 | pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And as you take a deep breath in, |
| 1:12.1 | you're going to say that word over and over and over again, really charge yourself up with |
| 1:16.1 | that energy. And then as you're holding your breath, visualize yourself doing something in that |
| 1:20.6 | frequency. And then once you exhale, anything that no longer resonates with you will leave |
| 1:24.6 | you and you'll be in a more positive state. So let's go and take a deep breath in. |
| 1:43.5 | All right, well, we're going to do another deep breath. This one, we're going to do another deep breath. |
| 1:48.0 | This one is about alignment, about getting yourself in receiving mode so that you can receive the message that you need to elevate your vision to get you in that high positive energy. |
| 1:58.5 | So just imagine that you are surrounded by the most positive |
| 2:01.6 | uplifting frequency that's meant specifically for you. It could have a certain color, |
| 2:06.6 | a certain taste, a certain smell, however you imagine it. And when you take a deep breath in, |
| 2:10.6 | it's going to charge you up, it's going to break down the negative blocks, the weight, |
| 2:14.6 | just everything that's been holding you back. And then once you it's going to take all that with it leaving you in a more |
... |
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