how to stay efficient & self motivated in your 20s
Not Your Typical with Katelynn Nolan
Katelynn Nolan
4.8 • 765 Ratings
🗓️ 29 August 2022
⏱️ 34 minutes
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Summary
today we are talking all things how to stay efficient & self motivated in your 20s. this is truly one of my strong suits in life so I want to share some of my life experiences & habits to help you achieve your biggest goals. we are chatting: professionalism, self efficacy, goal setting & self esteem. ENJOY
journal prompt: write your top goal right now over and over again.
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Transcript
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| 0:00.0 | Good morning, guys. Welcome to Not Your Typical with Not Your Typical Fitness lover, Caitlin Nolan. |
| 0:07.6 | If you guys are wondering how much I love you, just know that I'm sitting in a hot car. And I'm recording this because Coco is going kind of crazy at the house. |
| 0:15.8 | So I was like, okay, I need to just be put in a bubble, record this. And we're talking about a lot of just self-sufficient habits, goal-oriented mindset, |
| 0:27.9 | and how to just stay motivated, especially like in your 20s. |
| 0:31.8 | Whenever I'm talking to like a friend or someone personal in my life, I feel like a lot of |
| 0:36.2 | the time when they're asking me for advice, |
| 0:38.0 | it has a lot to do with just like going for your goals, being self-sufficient, making your goals |
| 0:43.5 | a reality, and truly sticking to the mindset of wanting to get work done, not making excuses |
| 0:49.4 | for yourself. Because I would say one of my big strong suits in life, and this has always been the case, |
| 0:55.1 | is the professional and overachiever person that I am in terms of work and career. |
| 1:03.6 | And I feel like this platform in general is a really good example of that because |
| 1:07.7 | when I first started on social media, just like anyone else, I obviously |
| 1:11.7 | didn't have any sort of following. I wasn't making any income. And I mean, it's obvious that I don't |
| 1:17.7 | do social media for the income of it or to have a following or anything like that. Absolutely |
| 1:23.0 | not. But in terms of this being a career, it is important to one make money because you want to be |
| 1:28.6 | able to do this as a job and put your whole energy into it. Obviously, if I had a full-time job |
| 1:33.7 | doing something else that was creating an income for me, I wouldn't be able to put as much energy, |
| 1:39.4 | time and motivation into this project that I work on for social media. And that's a lot of the reason why you |
| 1:47.4 | have to be efficient with social media if it is a career. But that's not what this episode's about. |
| 1:52.1 | We're not going to talk about like social media specifically as a career, just turning your |
| 1:56.4 | passion project into an income or how to be successful in the career that you have. Even if you are in |
| 2:04.0 | school right now, how to be successful in school, how to be successful with your goals, whether that |
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