Welcome back to the Jordan Science mini podcast. Thank you so much for listening. In this episode

I speak with Inner Circle member Alyssa who is incredibly kind, very smart, and like many

people right now struggling with being consistent. And to use her words she said she is consistently

inconsistent with her workouts and nutrition. So throughout the conversation we come up with

a plan that she can follow to achieve her goals of doing 10 pushups in a row, as well as

how to be more structured and on point with her nutrition. So I hope you enjoy the episode. If you do

please leave a five star review that they've been helping a lot. And if you want to join the Inner

Circle you can do that at www.sfinnercircle.com where we have hundreds upon hundreds of home and

body weight workouts and we post a new workout every day. Enjoy the episode. Alyssa! Hey Jordan, how are you man?

I am well, how are you? I'm good, I'm good. Sitting in my car because no one's in my car.

I'm away from people. I love my family but it's a lot of people. So I'm hiding in my car.

Is it a loudhouse right now? You know what honestly it's not. It is actually a pretty quiet house but

it's just you know everyone's kind of doing their own thing. I'm on Zoom meetings all day.

Hear me yapping all day. Like you know what? Let me give them a break for my voice. So

Do you have kids? We have my husband and I between the two of us have five kids.

Wow. Yeah it's not. It's probably not that impressive. There are youngists is 11 and she's

really self-sufficient. So it's mostly you know we have a sophomore. He's a sophomore and a senior

and then my two boys are both college age. So they're kind of they're kind of doing their own thing.

One of my sons is at his dad's right now. My other son right now is working at Pantana. So

now. Oh wow and Penaer is open. Penaer is open. He's doing deliveries. He's

That's nice that he's got it. He's working still. It is. It's a little nerve-wracking every time he leaves

I'm like oh but you know it's people are buying food. So you need it. Yeah. You know yeah so it's

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