How to Start Winning Again

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.9 • 13.6K Ratings

🗓️ 18 October 2025

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Discipline of Focus: How to Start Winning Again In this mashup episode, I’ve brought together four powerhouse voices including myself, Codie Sanchez, Damar Hamlin, and James Lawrence, to uncover what it really takes to build an unshakable focus and eliminate the distractions that steal our greatness. I'm breaking down the hard truths about the secret things in your life that are stealing your attention and ultimately your bliss. I'm also giving you the truth about sacrifice and the true cost of winning at anything in life. Codie Sanchez shares a mindset shift that hit me hard: stop setting goals, start setting sacrifices. She reveals how true success begins when you decide in advance what price you’re willing to pay and refuse to negotiate with yourself once the work starts. You’ll hear how she and her Navy SEAL husband built their lives around discipline, eliminating decision fatigue, and choosing obsession over comfort. Then, Damar Hamlin delivers one of the most powerful messages I’ve ever recorded about resilience and perspective. This is a man who literally fought for his life on live television and came back stronger. His advice? Take it one step at a time. Don’t drown in self-pity. Move. Even when life knocks you down, you’ve got to keep putting one foot in front of the other. He’ll remind you that gratitude and focus are the oxygen that keep your spirit alive. And finally, Iron Cowboy James Lawrence opens up about what happens after you achieve the impossible. From completing 100 Ironmans in 100 days to facing the emotional crash that followed, James reveals the truth about purpose, pain, and the power of “one more.” His story is proof that even when you’ve hit your limit, you’ve still got one more step, one more rep, one more moment of greatness left inside you. These stories are going to shake something loose in you. Because the truth is, your dream isn’t waiting for more time—it’s waiting for more focus. Key Takeaways: - Why setting sacrifices, not goals, builds unstoppable discipline (Codie Sanchez) - The mindset to eliminate decision fatigue and master consistency - How to rebuild your life one step at a time after loss (Damar Hamlin) - The emotional aftermath of success and how to find meaning again (James Lawrence) - Why doing “one more” is the ultimate mindset for greatness - How obsession creates the life you’ve been chasing Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠Maxout2026.com⁠ for a life-changing day you’ll never forget. ⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠ ➡️⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	In the Premier League, everyone pushes their hardest to win. And now it's your turn. With their EPL fantasy challenge, Coca-Cola are giving you a chance to win big by beating the best. All you have to do is build a team based on rules set by an icon. And to help you on your way, I've got a tip to help you build your team. Make sure you keep an eye on fixtures. Who are the players up against next? Sometimes it's not about form.
0:21.7	Like there are some players that, for whatever reason, always play well against certain teams.
0:27.0	To do your research. To get involved in the EPL Fantasy Challenge, all you've got to do is grab
0:31.8	a Coke and scan the code on the pack. Just by playing, you get a chance to win Coke swag or
0:36.6	vouchers. But if you beat the icon
0:38.9	who set the rules, you could win vintage Coca-Cola jerseys, Premier League tickets, and more. So go
0:45.0	ahead and get involved. Grab a Coke, drink it in. Hey guys, it's Ed. I rarely do this. As you know,
0:51.7	99.9% of my content is free. But once a year, I do something where I gather a very small group of people in my house. I've done it for two years in a row now. And I'm going to do it again this year. I'm going to do an experience in my home where I'm going to take you through how to make 2026 the best year of your life, all of the tactics and strategies that I use to plan and organize my own life in detail. Same time, all of the mental rehearsal and visualization techniques that people pay me hundreds and millions of dollars a year to teach them. I just wanted to tell you, this day is not something that I take very lightly. One thing you should know, full disclosure, is once this is sold out, I'm not adding extra days. And so last year, this sold out within about 24
1:28.4	hours. This year, I'm keeping the groups to 12, maybe 15 people. And so if you're inclined to spend
1:33.2	the day with me, I would encourage you to take action now because truly this will be sold out,
1:37.4	probably within 24 to 48 hours. Click the link below and you can get rolling to spend a day with me
1:42.3	in my home.
1:47.0	This is the Admiler Show.
1:51.3	Hey everyone, welcome to my weekend special.
1:53.5	I hope you enjoy the show.
1:54.7	Be sure to follow the Ed Mylett show on Apple and Spotify.
1:58.3	Links are in the show notes.
1:59.5	You'll never miss an episode that way.
2:01.6	Welcome back to Max Out, everybody. Ed Milet. Today we're going to talk specifically about distractions
2:06.5	and paying the price to win. Both sides of the coin. You know, one of the things that human
2:11.4	beings underestimate dramatically is their capacity to get great at something if they're totally
2:16.9	immersed in it, totally laser focused on something.
	...

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