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The Positive Mindset Podcast

How to start living with a positive mindset today!

The Positive Mindset Podcast

Henry Lawrence

Education, Self-improvement

4.8665 Ratings

🗓️ 10 April 2024

⏱️ 21 minutes

🧾️ Download transcript

Summary

This episode focuses on the concept that to achieve the life we dream of, we must become the person who lives that life. It's not about acquiring external markers of success but about evolving into our best selves. I share the technique of envisioning your life five years from now—what achievements, lifestyle, and mindset your future self possesses. Then, ask yourself what that person would do if they were to wake up in your life today.

The core message here is that we often seek external changes without addressing the internal transformations necessary to sustain those changes. The law of attraction, for instance, doesn't work based on whether we're good or bad but on our energetic state and what we're aligned with. It's crucial, then, to embody the energy of what we wish to attract.

I delve into the importance of aligning with your future self now. This means making decisions and taking actions that your future self would, recognizing and eliminating resistance in your current life that doesn't align with where you want to be. This could involve changes in your job, relationships, and most importantly, your mindset and thoughts.

Understanding and applying the Law of Attraction is about more than just attracting external success; it's about attracting an internal state of being that resonates with peace, joy, and fulfillment, irrespective of external circumstances. True fulfillment comes from within and reflects our internal state rather than our material possessions or status.

Our highest aspirations, like reaching a state of 'heaven' or the highest frequency of love and positivity, are about tuning into the right frequency. This state of being isn't about meeting specific external criteria but about aligning our internal vibrational state with the qualities of love, forgiveness, and growth.

Visualize and consult with your higher self—the version of them that is five, ten, or twenty years down the line. This exercise isn't just about setting goals but about deeply understanding the kind of person you need to become to live the life you desire. This means letting go of what doesn't serve you, forgiving what needs to be forgiven, and stepping into your power as a creator of your experience.

It's important to start small, aligning your thoughts and everyday choices with your higher self's guidance. By making decisions that reflect our desired future state, like choosing healthier food options as part of a commitment to wellness, we signal to the universe our seriousness about transforming our lives.

By embracing this mindset, we can start to make the necessary changes in our lives, focusing on internal growth and alignment with our highest selves.

- Henry

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Transcript

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0:00.0

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0:22.8

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0:29.8

Welcome to the Positive Mindset podcast where we come together to raise our vibration,

0:35.0

lift our perspective and build a positive mindset. My name is Henry,

0:39.3

and I'm so thankful to have each and everyone here today because in this episode, we're going

0:44.0

to step into our positive self. If you're tired of thinking, if you're tired of dreaming,

0:48.7

and you really want to become, this is the episode for you. But before we get started, we'll

0:52.8

take a few moments to slow down.

0:55.2

Zero in.

0:56.1

We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our lives.

1:02.6

So pick a word.

1:03.8

It could be love, joy, happiness, abundance, whatever frequency you want.

1:08.9

We're going to take a deep breath in.

1:10.1

And as you're breathing in, you're going to say this word over and over and over and

1:13.6

really charge yourself up with that energy.

1:15.6

And then as you're holding your breath, visualize yourself doing something in that frequency.

1:20.4

And once you exhale, anything that no longer resonates with you will leave you and

1:24.0

you'll be in a more positive state.

1:26.1

So let's go ahead and take a deep breath.

1:52.0

This one's about alignment, about getting ourselves in receiving mode so we can receive the message that we need to hear to get us in that positive space.

2:00.0

So just imagine that you are surrounded by the most healing, to get us in that positive space. So just imagine

2:01.1

that you are surrounded by the most healing, uplifting energy that's meant specifically

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