How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown
The One You Feed
Eric Zimmer
4.6 • 2.5K Ratings
🗓️ 29 September 2023
⏱️ 66 minutes
🧾️ Download transcript
Summary
In this conversation with Greg McKeown, we discuss how you can learn to reshape your perspectives towards life and bring a fresh approach to dealing with everyday challenges. Greg explores why it's important to embrace gratitude and prioritze what truly matters. His comprehensive approach to life and work has inspired countless individuals to create better, smarter, and easier strategies for growth and success.
In this episode, you will be able to:
- Learn to cultivate deep listening skills that effortlessly align your life
- Acknowledge the far-reaching ripple effects of expressing gratitude daily
- Dive deep into the essence of forgiveness and its impact on releasing long-standing grudges
- Merge insights derived from Eastern and Western philosophies, amplifying your body of wisdom
- Uncover how language shapes your mindset and plays a pivotal role in living with ease
To learn more, click here!
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Transcript
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| 0:00.0 | In case you're just recently joining us, or however long you've been a listener of the show, |
| 0:04.0 | you may not realize we have years of incredible episodes on our archive. |
| 0:08.2 | We've had so many wonderful guests that we've decided to handpick one of our favourites |
| 0:12.4 | that may be new to you, but if not, it's definitely worth another lesson. |
| 0:16.5 | We hope you'll enjoy this episode with Greg McEwan. |
| 0:30.7 | Welcome to The One You Feed. |
| 0:38.7 | Throughout time, great thinkers have recognized the importance of the thoughts we have, |
| 0:43.2 | quotes like garbage in, garbage out, or you are what you think, |
| 0:47.6 | ring true, and yet for many of us, our thoughts don't strengthen or empower us. |
| 0:53.1 | We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have, |
| 0:59.2 | instead of what we do, we think things that hold us back and dampen our spirit. |
| 1:04.1 | But it's not just about thinking, our actions matter. It takes conscious, |
| 1:08.7 | consistent, and creative effort to make a life worth living. |
| 1:12.4 | This podcast is about how other people keep themselves moving in the right direction, |
| 1:16.8 | how they feed their good wolf. |
| 1:29.2 | Hi, I'm Jane Marie, host of The Dream, and I'm excited to announce that we're back with a brand |
| 1:38.3 | new season. A lot has changed since last season, like, you know, the whole world and everything, |
| 1:43.6 | but also my butt. I have been sitting on it for a couple of years, and we're going to get me |
| 1:48.7 | off it by hiring a life coach. We'll talk to the pros and some of the cons, and figure out |
| 1:55.4 | if gurus are worth the hype. Listen to The Dream on the iHeartRadio app, Apple podcasts, |
| 2:01.3 | or wherever you get your podcasts. Thanks for joining us. Our guest on this episode is Greg McEwan, |
| 2:07.8 | an author, public speaker, and leadership and business strategist. Greg often speaks on how to |
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