How To Spot The Many Names of Sugar On Food Labels
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 16 August 2017
⏱️ 15 minutes
🧾️ Download transcript
Summary
It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even lead to major diseases such as Diabetes and Alzheimer's disease. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen teach you how to identify the many faces of sugar in your own diet.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the |
| 0:29.5 | brain. For more information, visit Aemon Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:56.0 | Welcome back. This is going to be a very important |
| 0:59.0 | podcast because we call it the brain warriors way for reason. |
| 1:04.0 | You're in a war with for the health of your brain |
| 1:08.0 | and today we're going to talk about |
| 1:10.0 | one enemy that has 56 different disguises has 56 different names and this enemy is |
| 1:20.6 | addictive it's a major cause of Alzheimer's disease. |
| 1:25.9 | Diabetes, depression, inflammation in your body |
| 1:31.4 | can cause joint pain, back pain has been associated with autoimmune |
| 1:36.7 | disorders and you need to know what it is. |
| 1:41.0 | So this reminds me of when we when we talk about this topic it's like |
| 1:47.3 | oh that lover that has a whole bunch of names you call it. Let's talk about those names only the problem is |
... |
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