How to Shrink Thyroid Nodules Naturally - Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 20 March 2023
⏱️ 9 minutes
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Summary
Learn about the best natural ways to shrink thyroid nodules—and how to examine your thyroid at home. DATA: http://bit.ly/3FrfuHL
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Let's talk about how to shrink thyroid nodules naturally. |
| 0:04.0 | Now, before I get into it, I want to make a disclaimer. |
| 0:06.6 | This is not meant to replace your medical care. |
| 0:09.6 | Check with your doctor before taking any of this advice. |
| 0:13.6 | This information is just to give you more data. |
| 0:15.5 | So when you do your evaluation of what to do, |
| 0:18.9 | you have both sides. |
| 0:20.7 | You have the medical side and you have the alternative side. |
| 0:23.9 | Unfortunately, a lot of the alternative advice |
| 0:26.6 | is buried on Google and it's very difficult to find. |
| 0:30.6 | So that being said, let's first talk about how to do a self thyroid examination. |
| 0:35.9 | Now, for this little exam, you're going to need a mirror and a glass of water. |
| 0:40.1 | Okay, so the first thing you want to do is identify where the thyroid is. |
| 0:43.9 | So if I take my finger and come down my neck right here, |
| 0:48.2 | it's a little bump right here, that's the Adam's apple. |
| 0:51.6 | It's actually called the thyroid cartilage, even though the thyroid is not in that area. |
| 0:56.6 | It's lower. |
| 0:57.6 | Okay, now if I take my finger and keep coming down a little bit more, |
| 1:01.8 | I'll go right into a little indentation right here. |
| 1:05.2 | Okay, now from this point down through here, |
| 1:08.8 | I'm going to be feeling these little rings of the trachea. |
| 1:12.7 | They're little pieces of cartilage and you can feel them as little bumps right here. |
... |
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