Magnesium is incredibly important for stress, sleep, and for energy.

But these days, doctors only use high-dose magnesium as a last resort when you're already sick.

This isn't a good idea because magnesium is involved in 300 different metabolic processes.

When you're stressed, magnesium burns out of your nervous system, which puts you at

risk for deficiency, and there are seven different types of magnesium you need to have

the best health and vitality and energy.

Depending all of those forms of magnesium, in the right doses, can upgrade virtually every

function in your body.

Even if you need a well-balanced diet, it's a fantasy that you could get enough magnesium

from food alone because our soil is depleted.

That's why I like and use magnesium breakthrough by optimizers.

It's the only product on the market that has all seven types of magnesium in their most

bio-available forms.

Make sure you're recovered.

Magbreakthrough.com slash Dave and use code Dave10 for 10% off.

That's magbreakthrough.com slash Dave.

Have you ever wondered if you're getting enough protein or what's the best source?

Maybe you don't know which plant foods, if any, to include in your diet?

If so, I want you to go to the protein panel, plants versus animals at my ninth annual bio-heking

conference, hosted June 22nd to 24th in Orlando.

This is just one of many main stage panels where you can learn from guys like Max Lugavere,

Dr. Mark Heimann and Dr. Amy Shaw as we go through the merits of both approaches.

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