How To Shine Your Light As A Christian Woman In A Dark & Frightening World With Allyson Golden EP 72

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 27 February 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode:

Allyson Golden, author of new book, "Arise & Shine" joins Heather to share her passion about encouraging women to truly shine the light of the Lord. She shares pratical ways to do this by rooting yourself in Scripture to be able to combat the darkness of the world where the enemy thrives.

In the marriage corner:

Eric and Heather discuss their best marriage advice by answering a question from the reader! Eric and Heather dive deep into balancing marriage amidst a busy lifestyle, answering the question, "is marriage 50/50?", talking through the major stressors on marriage, and their best tip for a fun date night!

Connect with Allyson:

https://wordsaregolden.com/
https://wordsaregolden.com/ariseandshinebook
https://www.instagram.com/wordsaregolden/

Links from this episode:

Allyson's new book "Arise & Shine": https://urlgeni.us/amazon/mentalhealthbookslist
Heather's Bible: https://urlgeni.us/amazon/mentalhealthbookslist
Heather's favorite worship playlist: https://www.mylifewellloved.com/best-worship-songs/
Laney Rene's Interview: https://podcasts.apple.com/us/podcast/embracing-hope-navigating-grief-after-pregnancy-loss-ep-69/id1638763905?i=1000644337894

Connect with Heather:

7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/
Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/
Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefront
Heather's freebies: https://www.mylifewellloved.com/freebies/
Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/
Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
Instagram: https://www.instagram.com/healthybyheatherbrown/
Facebook: https://www.facebook.com/HealthyByHeatherBrown
Pinterest: https://www.pinterest.com/healthybyheatherbrown/
YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
TikTok: https://www.tiktok.com/@healthybyheatherbrown

How you can show the podcast some love:

FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.
RATE - We’d love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.
REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
DOWNLOAD - Click the download but to download an episode!

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friend, welcome to Healthy by Heather Brown.
0:04.6	Do terms like mental health, intermittent fasting, and buzzy wellness words make you feel overwhelmed?
0:10.0	If you don't know where to start with loving the life you already have and letting your good things grow until they become daily habits, I got you, Mama.
0:17.3	So join me as we unpack what it looks like to live a life well-loved and redefine a new
0:22.6	approach to health from the inside out. Think of the space as your girlfriend's group text with the
0:28.1	occasional dad joke and point of view from my Yankee hubby, Eric. We promise to give you key
0:32.9	takeaways that you can implement right away to pursue health in your mind, body, and soul.
0:38.7	Because God made us that way.
0:40.4	Don't stress.
0:41.2	Let's hop on this Hot Mess Express together.
0:49.3	Hello, everybody, and welcome back to another episode of Healthy by Heather Brown.
0:53.1	I'm so stinking excited that you guys are here today and you get to another episode of Healthy by Heather Brown. I'm so stinking excited
0:54.4	that you guys are here today and you get to hear from the wisdom of Allison Golden.
0:59.4	She has a new book that has just come out called Arise and Shine, How to Be a Light
1:04.8	that Ignites Hope in a Dark World. And when I saw the title of her book, I knew we had to
1:10.1	have her on because some of
1:11.6	the questions that you guys submitted to me about the spiritual health season literally
1:16.9	ask about how to shine your light in a dark world. So I'm so, so pumped that we get to talk
1:21.7	about this today and deep dive into it. So with all that said, welcome to Alison Golden.
1:30.6	Hello. I'm so stoked to be on the podcast today.
1:34.9	It's going to be such a fun conversation. Yeah. So Allison, I told them a little bit about you,
1:39.0	a little bit about your new book, but tell us a little bit more about who you are, where you,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Heather Brown, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Heather Brown and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.