Hi, beauties. I'm very excited about this episode for you today. I'm going to be giving you all the

keys to the kingdom, how to shift your energy and take control of your day when it feels like the

day is taking control of you. Now, I know that we all have issues with this because we're human beings.

We're human beings having a human experience. We're spiritual beings having a human experience.

We're all in this together. And I know that it can be hard. It can feel like a bit of a runaway

freight train when we get on that trajectory of,

oh, the world's against me. This is a bad day. This, this, this, this person said this. This

happened, this happen. But the truth is, the quality of our life is created based on, you know, what it is that we can do to move

ourselves out of these spaces. And I'm going to give you all of those tools. And you can tap in

and refer to this podcast whenever, you know, you're having a crappy day. And I hope that you remember these tools.

They're so simple.

There are things, I'm sure a lot of them you already do.

But it's important that it's not just about doing our work,

our inner work, our spiritual work, and taking care of our wellness.

Like when things are hunky-dory, it's really opening up that

life toolbox and tapping into our wellness tools and our personal development and

the basic needs of what we truly need as human beings when things are going wrong. That's when you need them most.

It's not just doing it when everything's perfect. Okay, so before I get into all of that,

babes, I'm very excited. Just a couple quick things to let you know. So first off,

next Thursday in Los Angeles, I hope you'll join me. I've got a

couple spaces left for my two hours to power. That two-hour live workshop is basically going to

encapsulate exactly what I'm talking about in this podcast, how to tap into your solar plexus,

...