How To Set Yourself Free

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 3 May 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us. Join me as we explore the power of words and how they only hold as much influence as we give them. Plus, we'll uncover the real reason behind feeling triggered and how it's actually a gift in disguise, showing us where we can grow and break free from old patterns. So, if you're ready to take control of your mindset and live with true freedom, hit that play button and let's embark on this transformative journey together! And hey, if you enjoy the episode, don't forget to spread the positivity by making someone else's day a little brighter.

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor Podcast. I'm your host Rob Dial. If you have not yet done so, hit that
0:14.0	subscribe button so you never miss another podcast episode. I put out
0:17.8	episodes four times a week to help you learn and grow and improve yourself so
0:22.1	that hopefully you can learn a little bit in these
0:24.0	episodes so that you can take it into your life and make massive changes in your life.
0:28.6	Today I'm going to be talking about words, I'm going to be talking about other people, I'm going to be talking about other people's opinions, and I'm going to talk
0:35.8	about how to not be triggered by other people, other people's opinions, other people's words,
0:41.7	any of that stuff. Now let me take a step back before you dive into it.
0:46.0	When you look at words, the interesting thing about words is this. It's kind of a paradox.
0:51.0	Words can have so much power, but words can also have absolutely no power.
1:00.9	And you know, somebody could come up to you and call you a name and it could completely
1:07.1	set you off.
1:09.4	They called me this thing and it set me off. A person could come up to you and say something else and it doesn't
1:18.0	set you off. And then they go say the exact same thing to somebody else and it sets them off.
1:22.4	A person, interestingly enough,
1:24.7	could come and say the same thing to you that sets you off but in a different language and
1:30.8	it would have no power of you, it would nothing to you and so really what it comes down to is is it the words is it the other person or is it me
1:47.4	think about that for a second. I get messages all of the time on Instagram and one of the ones that I get the most is how can I not let others ruin my mindset?
1:55.0	How can I stop caring about other people's opinions?
1:57.8	How can I not worry about what other people are going to think of me.
2:02.8	How can I not let somebody ruin my mindset?
2:06.3	Think about that for a second.
	...

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