How to Save Money While Eating Healthy and Vegan

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 10 August 2015

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's no secret that local, organic, healthy food can get expensive. Add in fake meats and fancy spices or oils, and your new vegan diet is maxing out credit cards. But even when you shop at the hippest grocery stores, it doesn't have to be that pricy. You can eat on the cheap, and still get all the great whole foods your body is craving. In today's episode, we discuss our strategies for saving money on food, and which foods we avoid because of the price tag.

Transcript

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0:00.0	Hi this is Hope.
0:03.0	This is Craig.
0:04.0	Hi this is Katie from Washington, D.C. and
0:06.0	Mira left to no meet.
0:08.0	Radio.
0:19.2	This is episode 95 Doug.
0:21.6	Wow. How do you go about that?
0:23.4	There's a lot of episodes.
0:24.4	How many hours? That means we spent probably, I don't know, 70 some hours doing this.
0:30.7	More than that, I would say.
0:32.3	Well, I don't know. I say. Well, I don't know.
0:33.0	I don't know.
0:34.0	I don't know.
0:35.0	Long time. It's as many days in a row recording podcasts.
0:38.0	You know what's neat is I was looking back at the archives the other day, for an old episode and it's amazing how many
0:46.4	we've picked up you know not just in the last four weeks or whatever but the first
0:51.7	year that we were doing the podcast it was just so sporadic and it took a long time to get to 50 episodes for the last 45 of just we've been turning them out. It's been great.
1:01.3	Yeah, we absolutely have. We do two a week now consistently and that has been
1:05.4	a good thing for sure but yeah you're right and and you look at our downloads that is that is
1:10.0	shot up to the amount of people listening, which is awesome.
1:12.8	So thank you all for doing that.
1:15.8	And by the way, if you do like the podcast, if you consider yourself a fan and a supporter,
	...

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