Hello, hello, it is episode three hundred and thirty seven of the keto diet podcast today is a pretty personal episode

We're going through my personal DNA power results. I did a total power

Report with DNA power and my self and doctor lowest naherny are going to be going through the results

She's going to be going through what it means how to interpret the results now if you ended up getting a DNA power

Report, you can follow along as we go now before we get started there are so many things that I want to share with you

I'm just so that you understand the context of today's episode

So I highly encourage you if the conversation of DNA is quite new to you

I would encourage you to go back and listen to episode three night team where we just do

really high level overview of epigenetics and our DNA and

What we're talking about here so you have a good understanding and then in episode three hundred and twenty one

I interviewed Dr. lowest naherny the same guess we have on today to kind of go through how DNA power works

What kind of reporting there is how to interpret it and then today we're going to be going through my personal results now

I'm recording this intro after I

Interviewed Dr. lowest naherny and while I loved the episode there was one thing that we talked about that I didn't necessarily

Agree with and I wanted to kind of flag it for all of you because it's my show and I want to make sure that you have

The most accurate information and that you're not putting yourself in a situation that you don't need to be in and so

I'll just kind of explain what happens so in the episode today

We're going to be talking about supplementation and what our DNA can tell us as to what nutrients may

Below in our body the big big word here is may so for example your report might say that you have a hard time

Processing vitamin A. It doesn't necessarily mean that your vitamin A is low right now now as far as I know

Every single DNA company that runs reports

including DNA power would say

...