Def Reset 2025, this is a public service announcement.

You know what that is?

Yeah, of if you put the, you know the emergency broadcast system?

Yes, they used to go when there was a rainstorm or something.

Or in Hawaii, maybe you had a tsunami coming.

First of every month is a test, by the way, in Hawaii, on Kauai anyway.

Okay.

Yeah, you get the, yeah.

Yeah, sure.

So I was thinking maybe lead this thing off with that.

So if you decide to do that in post, right.

Understood.

But hey, here's what's going on.

You know, we have the new year coming.

And in the new year, we're gonna get stronger, we're gonna get smarter, we're gonna get faster, we need healthier, and we're gonna get faster we need healthier and we're gonna get better listen you ever you

work out solo at this time yes sir at what junction your life like when you were

working with squatty squattie Lewis the ledge you were at workout partners right

I had a I had a workout partner for two straight

platoons and same thing like it was just so good to go so good so it's good to have

someone that you're gonna work out with and it's good to have someone if you're gonna

try and get better someone to do it, so that's what we're doing.

We're doing this thing, it's called the Deaf Reset.

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