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Limitless Life

How to Reprogram Your Subconscious Mind for Success, with Reese Evans

Limitless Life

Melyssa Griffin

Entrepreneurship, Self-improvement, Education, Business

4.9 • 824 Ratings

🗓️ 16 March 2021

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You may have heard the saying that "Your results are an exact mirror of your thoughts." It's true! In fact, roughly 95% of your choices and habits are driven entirely by your subconscious mind. What that means is that our unconscious mind is largely calling the shots, and if you're not liking the results you're seeing in some area of your life, it's likely because your subconscious beliefs and identities are not in alignment with the results you'd like to have.

So...how can you befriend your subconscious mind and create better and more aligned results in your life? That's exactly what this episode is all about! I'm joined by Master Coach, Reese Evans, who is experienced in a variety of techniques -- like Emotional Freedom Technique (EFT), hypnotherapy, and Neuro Linguistic Programming (NLP) -- to aid clients in reprogramming their subconscious beliefs. 

This episode is JAM packed with helpful and actionable information to aid you in creating the kind of life you desire. I have to say...it's one of my favorite interviews to date!

Reese and I talk about...

  • What Reese’s path to coaching has looked like, and how she realized she could integrate all the parts of her life and still be successful [0:58]
  • How the subconscious mind differs from the conscious mind [9:58]
  • The way that our early experiences in life can lead to lifelong patterns [14:07]
  • How hypnosis, EFT and manifestation can be used as tools in our daily lives [17:32]
  • Why expressing our emotions is good for us in so many different ways [37:59]
  • Her thoughts on “rules” to live by and what to do to become aware of and shift them, if necessary [46:07]
  • A different approach to goal setting and where most people are often going wrong with it [58:19]
  • Some common productivity myths that just aren’t true [63:41]
  • One big lesson (of many) that Reese’s newborn son has taught her [69:24]

 

Links from the Episode:

Transcript

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0:00.0

I'm Melissa Griffin and while I was in my 20s, I turned a hobby blog into a multi-million

0:05.8

dollar company. Now, what I've discovered after working with thousands of entrepreneurs is that

0:10.6

the greatest thing standing in the way of success isn't another business tactic or marketing

0:16.3

strategy. It's your own mindset. Now, I believe that you're meant for more than just the status quo.

0:23.2

So on this show, you'll feel like you're sitting down with a friend who's here to help you transform your fears and roadblocks into a truly limitless version of yourself.

0:33.9

It's time to upgrade your life and business from the inside out.

0:37.5

Let's do this. It's time to upgrade your life and business from the inside out.

0:38.6

Let's do this.

0:45.2

I would love to know first, what led you to getting into coaching?

0:46.7

Now you have this certification program.

0:48.5

You've worked and trained tons of coaches.

0:51.5

What was your path to getting involved with coaching?

0:53.7

Oh my God, such a good question.

0:55.0

It's so funny because,

0:59.8

you know, now being a coach, I always talk about identity and how identity is so important in becoming the person you want to be. And so I feel like I started coaching and being in the

1:07.5

mindset world before I even knew what coaching was. So I had started Yes, Supply because, you know, I was surrounded by so many people who were

1:16.6

creative, who aspired to big things and would say things like, I want to be an entrepreneur,

1:20.5

but I can never do that.

1:21.3

I want to be an artist, but I can never do that.

1:23.1

And I saw so many people around me saying no.

1:26.6

And I was like, what if we all started saying

1:28.2

yes to ourselves? And so I just started sharing my perspective online of like, you know,

...

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