How to remove all the negativity and receive love and light.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 23 October 2023
⏱️ 11 minutes
🧾️ Download transcript
Summary
In this episode, we're diving deep into the process of shedding our old selves and stepping into the powerful individuals we're meant to be.
One of the most challenging aspects of becoming your true self is letting go of your old beliefs, relationships, and baggage that's been weighing you down. We often place more value on external things than on being true to ourselves, making it incredibly difficult to release them.
Imagine it like this: you're trying to run forward in life while carrying a heavy bag full of your past self. It's holding you back and slowing you down. So, how do you let go and become the person you're meant to be?
It starts with prioritizing yourself. This may seem selfish, but it's a vital step. You can't help others if you're struggling or feeling lost. You need to be fulfilled to be of service to others.
That inner knowing that something has to change is a calling from the universe, your higher self, or however you perceive it. It's telling you to open your eyes, to understand that you are already a beautiful being, and becoming more loving, joyful, and positive doesn't make you better than others; it's your journey.
It's hard to let go of people, things we love, or situations we're comfortable in, but it's your commitment to becoming the best version of yourself that counts. You're coming across this message now because it's time to listen, observe, and start serving yourself so you can serve others.
The journey is about connecting with love, being a beacon of light, and raising others up. No matter where you've come from, your pain and challenges have a purpose. You're here for a reason: to be the light and grow from your experiences.
Begin by creating positive affirmations like "I am love" and repeat them to build a stronger, more positive you. Your foundation is your mindset, and your purpose is your calling. Rise up and become the rising tide that lifts all ships.
- Henry
--------------------------------
--------------------------------
Social Media
--------------------------------
Email Me
henry@vibeabundant.com
--------------------------------
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person, and on the go. Shopify is made for |
| 0:22.8 | entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup. |
| 0:29.7 | How's it going, everybody? Welcome to the Positive Mindset Podcast where we come together to raise our |
| 0:34.8 | vibration, lift our perspective, and build that positive mindset. My name is Henry, and I'm so thankful to have each and every one of you here today because in this episode, we're going to talk about what you need to hear to give yourself the power to be who it is that you're meant to be. If you know that something needs to change, if you know that you are meant for more, this is |
| 0:54.9 | going to be the episode for you. But before we get started, we're going to take a few moments to |
| 0:58.2 | slow down. Zero in. We're going to take some deep healing, meditative breaths to help us align |
| 1:04.6 | on the frequency that we want in our lives. So pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:14.2 | We're going to take a deep breath in and as we're breathing in. You're going to say that word |
| 1:17.4 | over and over and over. We're going to really charge yourself up with that energy. And then as |
| 1:21.8 | you're holding your breath, visualize yourself doing something in that frequency. And once you exhale, |
| 1:28.4 | anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. and out. |
| 1:50.1 | We're going to take another deep breath. |
| 1:56.6 | This one's about alignment, about getting ourselves in receiving modes so that we can |
| 2:02.4 | receive the message that we need to hear to get us in that positive state. |
| 2:06.5 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant |
| 2:11.2 | specifically for you. |
| 2:13.4 | It could have a certain color, a certain taste, a certain smell, however you imagine it. |
| 2:17.6 | And when you breathe it in, it's going to charge you up. |
| 2:19.7 | It's going to break down the negativity, the blocks, the weight, everything that's just been |
| 2:23.8 | holding you back. |
| 2:25.2 | And once you exhale, anything that no longer resonates with you will leave you and you'll |
| 2:28.9 | be in a more positive state. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Henry Lawrence, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Henry Lawrence and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.