How to grow and receive the positive experience meant for you.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 22 October 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to build your positive mindset, raise your vibration, and expand your horizons!
You are far more amazing than you realize. Your potential, abilities, and power exceed what you may currently comprehend. It's common to feel lost or down, searching for external changes in our lives – in our jobs, the economy, or the world itself. But true transformation lies within.
The journey towards positive change starts by focusing on yourself. The world mirrors your internal state. When you pour love, joy, and positivity into yourself, the world reflects that back. Even in times of darkness, you can find light. Healing within doesn't guarantee a perfect world; it empowers you to be the light within that darkness. You don't need the world to improve because you become the improvement.
If you're feeling down, shifting your inner dialogue is essential. Replace negative self-talk with positive affirmations. Your thoughts are powerful; they influence your energy and, consequently, your experiences. Surround yourself with people, content, and influences that align with the frequency you want to embody. Establish boundaries against negativity and protect your inner world.
Your actions should match your thoughts. When you think and act in alignment with your desired frequency, you become the change you wish to see in the world. Life's challenges and hardships are opportunities for growth. By finding love and positivity in challenging situations, you become a powerful force for positive change.
- Henry
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Email Me
henry@vibeabundant.com
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Transcript
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| 0:27.7 | slash setup. |
| 0:28.6 | How's it going everybody? |
| 0:31.1 | Welcome to the positive mindset podcast where we come together to raise our vibration, lift our |
| 0:36.5 | perspective and build that positive mindset. |
| 0:39.7 | My name is Henry, and I'm so thankful to have each and every one of you here today because |
| 0:43.4 | in this episode, I'm going to say something that you need to hear. If you want that positive energy, |
| 0:48.5 | if you want to expand in your light, this is the episode for you. But before we get started, |
| 0:53.3 | we're going to take a few moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. So pick a word. It could be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. |
| 1:14.6 | And as you're breathing in, you're going to say that word over and over and over again, really charge yourself up with that energy. |
| 1:16.8 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:21.5 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:27.3 | So let's go |
| 1:27.7 | and take a deep breath in. And out. |
| 1:45.0 | We're going to take another deep breath. This one's about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear to get us in that positive state. |
| 2:01.6 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:08.6 | It could have a certain color, a certain taste, a certain smell, however you imagine it. |
| 2:12.6 | And when you breathe it in, it's going to charge you up. It's going to break down the negativity, the blocks, the weight, everything that's just been holding you back. |
| 2:20.5 | And once you exhale, anything that no longer resonates with you will leave you and will be in a more positive state. |
| 2:26.4 | So let's go ahead and take another deep breath in. |
| 2:44.0 | Okay. And out. And out. |
... |
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