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See You Sunday

how to refine your routine for fall

See You Sunday

Jasmine Shah

Society & Culture, Education, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.8553 Ratings

🗓️ 15 September 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

As a new season begins, it’s the perfect time to refresh and refine our routines. In this episode, I’m sharing how I’m embracing the season with a thoughtful update to my daily habits. From cozying up my morning rituals to adjusting my evening routines for optimal relaxation, join me as I walk you through the steps I’m taking to align my routines with the fall season. Tune in for personal insights, practical tips, and a touch of autumn inspiration to help you refine your own routines and make the most of this beautiful time of year.

This episode is sponsored by:
Oak Essentials: use promo code JSHAH15 at oakessentials.com.
Lolavie: use promo code JSHAH for 15% off at at lolavie.com.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org 

Transcript

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0:00.0

I can't believe it.

0:03.6

Max has asked me to move in with him.

0:06.0

I mean, you practically live with each other already, but that's great.

0:09.9

Did you hear that, Joe?

0:11.5

Yes, thanks for letting us know.

0:14.3

I see you've updated your universal credit claim.

0:17.1

Now you're going to be living together.

0:21.4

If you're telling other people about a change in your circumstances,

0:25.4

tell us too to avoid a penalty.

0:27.8

Search Tell DWP.

0:34.3

Good morning everyone.

0:35.4

Welcome back to another episode here on Just Glow with it. And if you're new here, welcome. My name is Jasmine. I am a lifestyle condom creator, YouTuber, and of course, the host of this podcast. That is dedicated to women in their 20s and 30s who are on a journey of becoming the best versions of themselves, creating their dream lives, all that good stuff. In today's episode, we have another fall themed episode, which if you haven't been

0:54.3

able to tell by now, I am literally obsessed with all things fall. But in today's episode specifically,

0:59.3

we are talking about how we can refine our fall routines this season. And this episode is actually

1:04.9

coming out a perfect time for myself because the last few weeks, I haven't really been in much

1:09.8

of a routine. And that's been a very

1:11.8

intentional decision on my end. I have just been giving myself so much grace and allowing myself to

1:18.0

go with the flow these last few weeks because life has been really busy. I've been feeling a

1:22.7

little burnt out. I've had a lot on my plate and a routine was the last thing that I felt I needed for my mental health, for my well-being. And I've had a lot on my plate. And a routine was the last thing that I felt I needed for my mental

1:29.9

health, for my well-being. And I've just been taking it day by day and listening to what I need

1:35.0

because each day it has been completely differently. And that's definitely served me these last few

1:40.3

weeks. But now I'm feeling called to kind of get back into a routine and I feel like now is

...

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