How to Reduce Inflammation and Boost Immunity Naturally | Dr. Jeffrey Bland

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 19 June 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Imagine if you could turn back the clock on your immune system and make it work like it did when you were younger. In this episode of “The Doctor’s Farmacy,” I'm thrilled to welcome Dr. Jeffrey Bland to dive into the exciting world of immuno-rejuvenation. We explore the cutting-edge science behind phytochemicals and their incredible ability to influence gene expression and supercharge our immune health. In this episode, we discuss: Revitalizing and enhancing the immune system to function more efficiently The science behind how certain natural compounds can influence gene expression and boost immune health. Practical steps to incorporate specific nutrients and compounds into your diet to decrease inflammation. The importance of gut health and its connection to chronic diseases and mental health. Join us as we lay out practical tips to easily incorporate these powerful nutrients into your diet for a healthier, more resilient you. This episode is brought to you by Rupa Health, Pendulum, BIOptimizers, Armra. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Pendulum is offering listeners 20% off their first month’s subscription of Akkermansia for gut health. Visit PendulumLife.com and use code HYMAN. Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit BIOptimizers.com/Hyman and use code HYMAN10 to save 10%. Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit TryARMRA.com/Mark or use code MARK.

Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy.
0:02.6	Now people say, but if I took all the phlegmatis out of the diet,
0:06.0	I wouldn't get a deficiency to disease.
0:07.6	I wouldn't get scurvy, very, very polite or zero family,
0:09.7	rickens quash, or morasmus.
0:11.4	So, you know, how do I know that they're useful? We know they're useful because of years of
0:15.9	lack of consumption you will have a rising tide of all chronic diseases that are associated
0:21.2	with inflammation. Hey everyone, it's Dr Mark.
0:25.0	As a functional medicine professional, I'm always on the lookout for innovative solutions to improve patient care.
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0:33.0	an easy-to-use lab-boarding platform that will make your life so easy. With Rupa Health
0:37.4	you gain access to over 3,000 tests for more than 35 leading lab
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0:43.2	That means no more time-consuming paperwork or administrative nightmares.
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	...

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