How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 2

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 21 November 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the second half of this illuminating episode of "Women of Impact!" The conversation with Afrika Brooke continues as she shares her deeply personal journey of overcoming fears rooted in childhood and how these experiences shape her current approach to brave, honest expression. Lisa and Afrika dive into actionable strategies for handling disrespectful behaviors, especially within family dynamics, and stress the importance of establishing firm boundaries. Listeners will gain valuable insights into the art of pausing and reflecting before reacting, maintaining integrity while being empathetic, and building confidence through consistent, truthful actions. Lisa and Afrika also explore the concept of self-betrayal, setting the stage for practical advice on navigating social pressure, groupthink, and developing effective communication skills both personally and professionally. Tune in to discover transformative strategies for asserting yourself and living authentically, no matter the situation. SHOWNOTES [00:00] Recap of Part 1 and diving into values alignment. [05:30] Honest communication: Balancing truth and relationships. [12:15] Navigating family dynamics and setting boundaries. [18:40] Groupthink and the courage to think independently. [23:50] Vulnerability: Building stronger relationships through honesty. [28:30] Closing thoughts: The ongoing journey of self-expression. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance, fiscally responsible financial geniuses,
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0:54.9	Ladies, ladies, ladies, you are here, you listen to women of impact because you know
1:00.1	that I bring on the most freaking amazing badass women that give us advice on how the hell
1:05.6	we fix all the issues that we're suffering with.
1:08.1	And today, goddamn, today you are going to be in beast
1:11.5	most, that one piece of confidence that you need to stand up for yourself, but you just find that
1:16.2	you don't have the strength or the courage to say what you really mean, well today we're going
1:20.6	to fix all of that with my girl Africa Brooke. Because she's talking about how on earth we start
1:25.1	flipping the script and finally take action when someone disrespects us or come at us with something that is completely inappropriate.
	...

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