How to reclaim the magic of summer, according to Gretchen Rubin
Life Kit
NPR
4.5 • 5K Ratings
🗓️ 16 June 2026
⏱️ 20 minutes
🧾️ Download transcript
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Transcript
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| 0:00.0 | I tend to romanticize summer, or at least I have in the past. |
| 0:08.1 | And I think that's in part because of movies and TV shows that were on when I was growing up |
| 0:14.8 | and in high school is this idea that, like, you were supposed to go somewhere, maybe far flung |
| 0:19.9 | for a couple of months and completely |
| 0:22.7 | transform, probably have a whirlwind romance, and yeah, just come back renewed, like a |
| 0:29.2 | totally different person. And honestly, I have never had a summer like that. It's hard to live up |
| 0:35.3 | to that. Yes. For me, my fantasy is more modest, but it's just the idea that somehow the summer |
| 0:40.7 | is going to stretch out empty and full of just time to fill as I like the way it was when I was |
| 0:47.5 | in fourth or fifth grade. Yeah, I guess it does go back to childhood. Because I was wondering, |
| 0:52.0 | like, where does this really stem from, this idea of |
| 0:55.2 | summer as if it stands apart? It's the school calendar, yeah. Yeah. |
| 1:03.3 | Hey, it's Mariel Segarra. You're listening to Life Kit from NPR. Do you remember when |
| 1:09.0 | summer meant something, when it felt special, the long days |
| 1:12.7 | stretching into weeks, the feeling that there was more time and more possibility than at any |
| 1:18.0 | other point in the year? Our guest today, Gretchen Rubin, has a plan to help you reclaim that |
| 1:23.6 | feeling. Gretchen is a writer. You might know a few of her books, |
| 1:28.2 | like The Happiness Project or her podcast, Happier. |
| 1:31.2 | She's also been on Oprah, |
| 1:32.8 | and she's a pro at helping people create meaning |
| 1:35.7 | from their life experiences. |
| 1:38.0 | She says now is the time to think intentionally |
| 1:40.6 | about how to make the most of your summer |
... |
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