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She's So Lucky

How to Receive What You’re Calling In & Exploring Plant Medicine with Good Moms Bad Choices

She's So Lucky

She's So Lucky

Balancedblackgirl, Self-improvement, #Shessolucky, Balancedles, Business, Entrepreneurship, Lesalfred, Education

4.8 • 2.8K Ratings

🗓️ 2 May 2023

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s a new month, so you know that means a brand new series! This May, we're talking about expanding our minds, changing our thoughts, and taking care of our brain health.

So, in this episode I’ve invited two previous guests back on the podcast — Erica Dickerson and Jamilah Mapp of Good Moms Bad Choices podcast. Erica and Milah are podcasters, writers and parents who host world-wide retreats and live shows that help you feel more connected to your authentic self and the women around you.

Together, we talk about the importance of mindset, meeting our needs, overcoming guilt, and the power of plant medicine.


We Also Talk About…

  • How important mindset work is when we’re in a good place
  • Tools for overcoming limiting beliefs
  • The importance of the company you keep
  • How our needs are not that different from when we were children
  • Taking time to notice and feel the things we’ve accomplished
  • Not feeling guilty about getting what you want
  • Plant medicine as a means to grounding and connecting with what’s real


Resources:


Sponsors:

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  • Tru Earth | Tru Earth offers eco-friendly laundry detergent strips that are compact and make doing laundry so much easier. Visit tru.earth/balanced for 12% off your order.


Keep in touch with Balanced Black Girl:


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Balanced Black Girl. My name is Les. I'm your host. I appreciate you tapping in.

0:10.8

So every month on the podcast we have a different theme where we cover a central topic from different

0:16.3

angles. We just wrapped up our leveling up and busting through Plateau's series and a lot of you

0:22.2

really love those episodes last month which makes me so so happy. And that series is really

0:27.1

designed to grow with you. So if you ever feel stuck or like you're in a rut or you're just kind

0:31.7

of going through it and you're trying to up level, go back to that series, go back to those episodes.

0:36.2

They're really designed to be there for you whenever you need them. And now that we're in May,

0:40.8

we're kicking off Mindset May. So we're talking all about expanding our minds, changing our thoughts,

0:47.2

taking care of our brain health. And I am really excited to be rejoined by two amazing guests today.

0:54.0

So welcome back Erica and Mila from Good Mom's Bad Choices. I'm so happy to have you back.

0:59.2

Hey Bo, thanks for having us back. Hi friend. Hi Tribe. Hi. So what happened? Last time you were here,

1:05.6

it was like exactly one year ago, I think. And a lot has happened for y'all in the past year.

1:10.9

Someone just happened for all of us, I think. Right. I think it's been such an amazing 365

1:16.9

almost days of transformation and just even us connecting on a different level too with you coming

1:22.8

to our retreat and everything. Yeah. So we're definitely, we're going to talk about that for sure.

1:27.2

We're definitely going to talk about that. What I'm excited to get into with y'all, like I said,

1:31.7

it's Mindset May. I consider you to be such amazing expanders and just like master manifesters.

1:40.0

But I know that that doesn't just spontaneously happen. That there's a lot that goes into that. And

1:44.6

I could imagine that being where you are now, especially with all that's happened in the past year,

1:49.2

like a national tour, publishing a book, sold out retreats all over the world, having your own

1:54.1

podcast studio, which we're in right now, there's a lot that goes into that. And there's a lot of

1:57.9

expansion that I'm sure you had to do to get there. So I'd love to talk a little bit more about that.

...

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