What people do not talk about is if you have too much NEDH from not fasting from eating excessively

Snacking all the time overeating not moving moving, you know, drinking soda, your body has all that sugar.

Remember sugar makes glucose makes an ad H.

So if glucose cannot become an ad H, where is it going to go?

I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be.

I like to do that by bringing you the lead just how powerful your body was built to be.

I like to do that by bringing you the latest science,

the greatest thought leaders, and applicable steps

that help you tap into your own internal healing power.

The purpose of this podcast is to give you the power back

and help you believe in yourself again.

My name is Dr. Mindy Pells,

and I want to thank you for spending part of your day with me.

Okay, resetters on this episode of the Resetter podcast, we have Dr. Ben Lynch.

And if you're not familiar with Dr. Ben Lynch and if you're not familiar with Dr. Ben Lynch he's

written a book called Dirty Genes and he is one of the leading experts on

epigenetics. Epigenetics is the study of how we can use our lifestyle to overcome

our genetic profile. And it's fascinating and what you're going to learn in this episode is the nutrients, the toxins,

the lifestyle behaviors that we need to add in or avoid in order to be able to turn genes on and turn genes off.

And one of the fascinating things that we discuss in this episode

is he actually looks at my genetic profile.

He has a test called a stratagene,

...