Fasting Hacks You Need to Know About - With Dave Asprey

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

Guthealth, Environmentaltoxins, Nutrition, Fasting, Keto, Microbiome, Ketogenicdiet, Supplements, Health & Fitness, Biohacking, Healyourself, Alternative Health, Science, Diabetes, Resetterpodcast, Detox, Intermittentfasting, Waterfast, Resetters

4.8 • 1.1K Ratings

🗓️ 4 January 2021

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

// R E A D Y • S E T • R E S E T

This episode is all about fasting hacks, understanding hunger, and the importance of cycling in and out of ketosis.

Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet.

In this podcast, Fasting Hacks You Need to Know About, we cover:

If drinking coffee will be beneficial during a fast
Which MCT oil will help you crave less and quadruple your ketone production
How honey can help you sleep during a fast
What to do if you're losing hair while fasting
Why you should ditch the raw kale

// E P I S O D E S P O N S O R S

Interested in our upcoming Reset Experience 2021? Join us here today!

// R E S O U R C E S M E N T I O N E D

// F O L L O W

Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Transcript

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0:00.0	Welcome to season two of the Reseter Podcast. So I am so excited about the interviews that we are
0:07.8	rolling out to you all this year. We have looked at your reviews. We've listened to the people you wanted me to speak with,
0:15.0	we have seen the needs of our community as far as information that would benefit your health and your life,
0:22.0	and we've reached out to some of the greatest
0:25.1	health thought leaders that we know. So this season last year was amazing and
0:31.2	we are so grateful for all of you that share these episodes out.
0:36.2	But I got to say, this season is going to take it to a whole other level.
0:41.2	So we are rolling out the season with some of the greatest minds and we are just so thankful for all of
0:47.1	you who listen and download and share this information and one thing that would be incredibly important for us
0:54.8	is let us know who else you want me to talk to.
0:57.9	Leave us a review. Let us know who your favorites have been.
1:01.8	Let us know who you'd love to hear me talk to. Let us know about the
1:05.2	information that you need because the Re-Center Podcast is for you. This we do
1:10.8	this for you and it's important to me it's important to
1:14.1	Jessica to my team that you're getting the information that makes a difference in
1:19.3	your life as hopefully you can probably tell I like deep conversations.
1:24.0	I don't want to stay surface level.
1:26.0	I want to go into the nitty gritty with people.
1:28.0	I want to get the best information
1:30.0	so that that information literally changes your life so your feedback is massively
1:35.7	important to me so go leave a review we'd love to hear from you and welcome to
1:41.7	season two I am a woman on a mission that is dedicated to
	...

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