Give focus only to which you want to see expand.

Anything else is nonsense.

Nicky Row.

Hey guys, what's up and welcome back to another coffee talk episode.

For today we're going to be doing a cosmic brew.

And every time I film cosmic brews or record cosmic brews, I get so excited because I feel

like we just tap into this whole world that I tend to dip into in my loansome but also

just with my closest friends.

Like I feel like every time I don't know every time I have conversations with people that

are super into like spirituality, super into like supernatural, super into like how to

raise your vibe, how to raise your frequency, how to manifest things.

Do we live past lives, getting tarot readings, all of that.

It's just, it's so fun.

And so I don't know, every time I have a day on the board where I'm like, I know I'm going

to be filming a cosmic brew, I get super excited.

So today in particular, I want to talk about how to raise your vibe or your frequency,

which is something again that I feel like the more we dip into cosmic brews, the more

I'm going to unpack just the knowledge that I feel like I myself have both accumulated

in my own spirituality practices and my own spirituality study, I guess, in a lot of

ways.

But I'm always a student.

I feel like I should probably make that disclaimer that no matter what, I'm still and will always

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