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How's it going everybody? Welcome to the Positive Mindset Podcast. We're worked together to raise our

vibration, lift our perspective and build a positive mindset.

My name is Henry, and in this episode, we are going to do exactly that.

We are going to raise our energy and build that positive mindset.

So if you are looking for positive thoughts or positive energy to manifest what it is

that you want in your life, then this is going to be the episode for you. But before we get started, we're going to take a few moments to slow down, zero in. We're going to take some deep, healing, meditative breath to help us align on the frequency that we want in our lives. So you're going to pick a word. It can be love, joy, happiness, abundance, forgiveness, whatever energy you want.

And we're going to take a deep breath in and we're going to say that word over and over and over

again, really charge yourself up with that energy.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once we exhale, anything that no longer resonates with us will leave us and

will be in a more positive state.

So let's go ahead and take a deep breath in.

All right. Well, we're going to do another deep breath.

This one is about alignment, about getting yourself in receiving mode so that you can

receive the message that you were meant to receive today to be your highest, most positive

...