How to Raise Kids with Love and Emotional Intelligence

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8 • 634 Ratings

🗓️ 31 July 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey hey friend! If you’ve been here for a while, you know I am passionate about emotional health. I want good emotional health for all my friends (yes, you!), and I brought in one of the smartest people I know to help us get there. Terra Mattson is a licensed marriage and family therapist and licensed professional counselor who has practiced for nearly two decades and oversees a team of 20 clinicians. She’s a wife, a mom of two teenage girls, and passionate about helping moms raise their kids well. Terra and I go all in today on a conversation about my favorite topic: emotional well-being in moms and kids. Listen in as Terra and I talk about: Women discovering who they are apart from a specific role, even in the trenches of motherhood How to disentangle ourselves from unhealthy messaging about the calling of motherhood, even within (maybe especially within) the Church Why emotional regulation is an important piece of raising kids who love like Jesus How our emotions reflect our being made in the image of God Favorite quotes: “Our identity especially in the Christian community gets wrapped up in motherhood in good and not healthy ways." “The power of knowing our story and how it has influenced us is so important.” “Emotional regulation is one of the number one resources and modeling that we have to give our children.” “Each of us have something to offer and teach each other.” “We don’t have to be in competition. We can link arms and model a different way to our children.” “The work that you are doing at every stage of your children’s lives is affecting the relationship even today.” “Think about the long haul while you are figuring out who you are.” Links to great things we discussed: Terra Mattson Website Living Wholehearted Podcast Anatomy of the Soul - Curt Thompson Grove Co. Kitchen Wipes. Mission: Impossible - Dead Reckoning Part One Epionce Daily Shield Tinted SPF 50 Join the Launch Team! Order your copy of Remaining You While Raising Them here. Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli www.alliworthington.com

Transcript

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0:00.0	I love when women discover who they are while their kids are in the home because there's such a beautiful modeling that happens, especially for young girls, but even for boys.
0:12.7	Hey, hey, I'm Allie, and I believe that an emotionally healthy you is the greatest gift you can give yourself, your family, and the world.
0:21.6	This is your weekly investment in your personal development.
0:24.9	Join discussions with top experts as we focus on how to achieve your dreams, grow your
0:29.8	business, and deepen your faith.
0:31.6	As always, we keep it practical with lots of tools and action steps that you can put into
0:36.5	motion today.
0:37.8	I'm so glad you're here.
0:39.4	Let's dive in.
0:42.9	Welcome to the show today.
0:44.2	You're in the right place because we are kicking off a month of talking about all things
0:48.6	motherhood.
0:49.8	Now, of course, we're focused on motherhood because my new book, remaining you while
0:53.7	raising them launches
0:55.1	august eighth this is your time to grab a copy or to sign up for audibles three month free trial
1:02.7	plan that we have on right now you can get three months free of audible and get my book for free
1:08.3	now the best part is my audible version has a special bonus feature
1:13.0	that you can't get anywhere else. It's focused on lightening the mental load, how you can get
1:17.7	the help you need, and so you cannot do everything all by yourself. Okay, today we're talking to
1:23.9	my friend Tara Mattson. We're talking about all things motherhood from a family therapist perspective.
1:30.1	You are going to love Tara.
1:32.0	She's a great friend of mine, and you're going to love this episode.
	...

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