How to Raise Healthy Vegan Kids with the Plant-Based Juniors

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 11 February 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anytime you do something "unconventional" with your kids, it can cause anxiety, and raising a plant-based child is no exception. In today's episode, we interview Registered Dietitian Nutritionists Whitney English and Alex Caspero of the Plant-Based Juniors on taking a complete approach to your kid's nutrition.

Transcript

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0:00.0	This episode is brought to you by Nomi Dathlete's Complement Protein.
0:04.4	Complement Protein is made with just five real food ingredients, no additives, fillers,
0:10.0	or sweeteners.
0:11.3	It was designed to be strong enough to fuel our training and clean enough for our kids.
0:16.7	That is the truth.
0:17.7	It's the only thing that I would offer my kids and like a baked good.
0:21.3	You can learn more at lovecomplement.com and use code Nomi for $10 off your first order.
0:28.5	This episode of Nomi Dathlete Radio was also brought to you by Green Chef.
0:32.4	Green Chefs vegan and vegetarian recipes are high in plant proteins and rich omega-3s.
0:37.8	Go to greenchef.com slash $90 no meat and use code $90 no meat to get $90 off, including
0:43.8	free shipping.
0:44.8	Hi, this is Hope.
0:45.8	This is for Reem.
0:46.8	Hi, this is Katie from Washington DC and you're listening to Nomi's F-E-R-D-O.
0:59.5	Hello everyone and welcome to another episode of Nomi Dathlete Radio.
1:03.2	We have another great interview for you today, this time with while covering a topic that
1:09.7	is near to my heart these days, one of the things that I'm probably thinking about more
1:14.7	than just about anything else other than work, and that's kids.
1:19.8	So Matt Tolman is going to be doing the interview with Plant-Based Juniors and Matt, welcome
1:24.4	to Welcome to the episode.
1:27.2	Thank you so much.
1:28.2	Yeah, what you welcomed a new one four months ago, right?
	...

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