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Taren's MōTTIV Method Podcast

How to Race an ULTRA-Triathlon with World Champion Dede Griesbauer

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7843 Ratings

🗓️ 5 September 2021

⏱️ 64 minutes

🧾️ Download transcript

Summary

You probably know Dede Griesbauer by her voice, if you've ever tuned into an IRONMAN Live race broadcast. A professional triathlete (multi-time Ironman champion and top-10 Kona finisher), she provides expert commentary on the IM broadcasts. In 2020, she added a new discipline to her repertoire: she raced Ultraman Florida, winning the women's title and setting a race record of 22:48:31. On the podcast today, we dive deep into Ultraman with Dede!

Transcript

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0:00.0

Today's podcast guest is Didi Greasbauer. Now, Didi ended up setting the female world

0:06.6

Ultraman record back at the beginning of last year, right before the world went into shutdown

0:12.9

mode. Didi had been a pro triathlete for the past 17 years, and she grew up as an elite swimmer,

0:19.0

and she's always been in the mix of being a pro

0:22.9

triathlete and then when she stepped up to Ultraman all of a sudden boom she smashed records

0:29.9

absolutely smashed records now D-D might know as being the announcer one of the announcers

0:36.3

for the Iron Man live races. So she also has

0:38.9

a lot of insight in what is going on with Iron Man right now and being an MBA and a former

0:45.9

finance person, she's got a really good understanding of what the business of Iron Man and

0:50.5

World Triathlon Corporation really entails. So I really, really like this chat with Dee. We talked a lot about business and World Triathlon Corporation really entails. So I really, really like this chat with

0:55.3

D.D. We talked a lot about business and world triathlon corporation and the future of triathlon

1:00.7

and what we might need to get back to to see that World Triathlon Corporation and triathlon as a whole

1:07.6

continue to grow. I just really enjoyed this chat. I think that D-D tells a lot of great stories,

1:12.4

and we might have a round two to dive into some of those.

1:16.2

Now, we have to thank today's sponsor, Athletic Greens.

1:19.7

If you go to athletic greens.com forward slash Terran,

1:22.7

you can get a free year's supply of vitamin D

1:26.1

and five free travel packages with a purchase of

1:28.8

athletic greens. What is athletic greens you might say? Athletic greens is a green powder. So you

1:35.2

mix it into a smoothie, water, I've mixed it into chia seed pudding for a little bit of flavor

1:41.1

because it actually tastes really good. And I like to use it as a

1:45.1

replacement for multivitamins. Now, I am a big believer that us endurance athletes, because we're beating

...

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