How to quickly take positive control of your life and stop being negative!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 15 June 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
Today's episode is about how to shift your energy and start a positive lifestyle.
The change we want to see in the world will come from us! If you take ultimate responsibility for the experience that we have had, that gives us the power to create the future world we experience.
You will never stop creating; your energy is always in motion. What we have to do is take control of what we focus on so that we can create more of what we truly want.
This is a high-perspective episode, and I can't wait to share it with you!
- Henry
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Transcript
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| 0:00.0 | Hello podcast fans. I'm Bradley Simpson. When I think about the stories that stayed with me, |
| 0:04.8 | one that immediately comes to mind is Ratatooie. A talented route who just wants to cook, and honestly, |
| 0:10.0 | I was glued to my screen straight away. And now I'm hooked on FX's The Bear on Disney Plus. |
| 0:14.9 | I love everything about it. I love the styling, the tension, the drama. It's the best thing I've |
| 0:19.1 | watched in ages. Only the greatest |
| 0:21.0 | stories stay with you for a lifetime. And honestly, it's true. So, what will be your next great |
| 0:25.8 | story on Disney Plus? Copyright 2025 Disney and its related entities. 18 plus subscription required. |
| 0:30.6 | How's it going, everybody? Welcome to the Positive Mindset Podcast. We'll work together to raise our |
| 0:34.7 | vibration, lift our perspective and build a positive mindset. |
| 0:38.7 | My name is Henry, and in this episode, we're going to talk about how to take control of your life. |
| 0:43.6 | If you are feeling the negativity, the low-level energy from around the world, whether it's the news, your job, your family members, like the people that you're around. |
| 0:53.0 | In this episode, we're going to talk about how you can take back control of the energy that |
| 0:57.3 | you want to experience and create that for yourself to enjoy. |
| 1:01.6 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:05.3 | We're going to take some deep healing breaths to help us align on the frequency that we want in our |
| 1:10.5 | lives. |
| 1:29.3 | So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as we're breathing in, you're going to say that word over and over and over. We're going to really charge yourself up with that frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. |
| 1:35.3 | And now... |
| 1:46.8 | Alright, well we're to do another deep breath. |
| 1:51.4 | This one is about alignment, about getting yourself in receiving mode so that you can receive the message that you are meant to hear today. |
| 1:54.1 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant |
| 1:58.8 | specifically for you. |
... |
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