How to quickly shift into positive thinking to change your life!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 25 October 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we discuss why you have gone through the pain and how to shift that energy.
You are a hero on a hero's journey. Once you can see how powerful you and, it will free you to live the experience you're meant for. To honestly know something, you have to understand how to create it. That is why all the pain, trauma, and heartbreak that you have gone through is an opportunity for you.
It's an opportunity because it's the darkness that you get to create the healing energy. The more you can create the energy you desire, the more peace you'll find internally. When you are no longer affected by the external world and only operate from the peace from within. You will have a positive perspective on all life.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we're working together to raise |
| 0:34.4 | our vibration lift our perspective and build a positive mindset. |
| 0:39.3 | My name is Henry, and in this episode, we're going to talk about what exactly you need to hear |
| 0:44.3 | to give you a positive mindset. If you are feeling down, if you are feeling lost, or you |
| 0:49.6 | are just feeling undeserving, this is going to be the episode for you because I'm going to share some |
| 0:55.3 | things that will help you shift your mindset so that you can see the positive and feel |
| 1:00.3 | the good in your life. But before we get started, we're going to take a few moments to slow down, |
| 1:05.5 | zero in. We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our |
| 1:12.2 | lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:18.2 | And we're going to take a deep breath in. As you're breathing in, you're going to say that word |
| 1:21.9 | over and over and over again, really charge yourself up with that energy. And then as you're |
| 1:26.9 | holding your breath, visualize yourself doing something in that frequency. |
| 1:30.7 | And then once you exhale, anything that no longer resonates with you will leave you |
| 1:34.5 | and you'll be in a more positive state. |
| 1:37.4 | So let's go ahead and take a deep breath in. and out. |
| 1:52.9 | All right. Well, we're going to do another deep breath. |
| 2:00.3 | This one is about alignment, about getting into receiving mode, |
| 2:03.4 | so that you can receive the message that you need to hear today |
| 2:06.5 | to get you in that positive perspective. |
| 2:09.0 | So just imagine that you are surrounded by the most healing, |
... |
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