How to make a positive impact and live a life full of fulfillment.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 24 October 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we talk about why your energy matters.
How you operate during the day is who you are. All the achievements and external accolades are not you. This is why it's essential to get fulfillment from how you live your day and not the results that come.
What we say, think, or do is completely aligned with who we are. If you want to change who you are, you must adjust those actions. Everything happens over time, and the longer you stick to positive words, thoughts, and actions, the more you will become the you, you envision.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:00.0 | How's it going, everybody? Welcome to the Positive Mindset Podcast. We're work together to raise our |
| 0:04.4 | vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this |
| 0:09.8 | episode, we're going to talk about how to live a positive life. If you want to have the fulfillment, |
| 0:15.0 | the joy, the happiness from your experience, then this is going to be the episode for you. But before we get started, |
| 0:22.3 | we're going to take a few moments to slow down, zero in. We're going to take some deep |
| 0:26.4 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 0:31.7 | pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And what we're going to do is we're going to take a deep breath in. And as you're breathing in, you're going to say that word over and over and over again. Really charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 0:55.6 | So let's go ahead and take a deep breath in. |
| 1:14.8 | And out. All right. |
| 1:15.6 | Well, we're going to do another deep breath. |
| 1:18.1 | This one is about alignment, about getting ourselves in receiving mode so that we can |
| 1:22.0 | receive the message that we need to hear today to get us in that positive perspective. |
| 1:27.0 | So just imagine that you are |
| 1:28.4 | surrounded by the most healing, uplifting energy that's meant specifically for you. It could have |
| 1:34.0 | a certain color, a certain taste, a certain smell, however you imagine it. And when you breathe it in, |
| 1:38.9 | it's going to charge you up. It's going to break down the negativity, the blocks, the weight, |
| 1:43.1 | everything that's just been holding you back. |
| 1:45.1 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:51.0 | So let's go ahead and take another deep breath in. |
| 2:03.6 | And out. |
| 2:14.8 | All right. So if you want to feel a certain way, if you want a certain energy, it has to be how you're conducting yourself, how you're operating, how you're thinking, |
| 2:19.1 | how your energy is flowing with you. And that's what we're going to break down in this episode. |
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