Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink

for the shy guy, helping men everywhere go from social anxiety to social domination with your

host, Dr. Resiz.

Hey, welcome to today's episode of this show.

I'm Dr. Ziz, and we're going to be diving deeper into how to create the friendships that you really want.

The friendships that are exciting and fun and nourishing for you, the ones where you want to spend time with that person,

you are looking forward to it. It's fun. They make you laugh. They listen to you and you do

the same for them. And it's awesome. And maybe you've experienced something like that in the

past in your life, but you don't have it now. Like you had that experience in high school or college,

but you don't now. You're working a lot and you

move to a new city or just things have drifted and you just don't have those connections. Or something

has happened and you're missing that. Or maybe you've never had that. Maybe you've never had those

deep, awesome, fun connections. Either case, you're in the right place because we're going to be diving

deeper into my interview with Paul Sanders. We're going into, you know, we learned some of the

habits last week, we know how to start building your social habits and social life. Now we're going to

look at, okay, when you go to these places, how do you talk with people, how do you connect with

them, how you create great conversations, and how do you talk with people, how do you connect with them, how you create

great conversations, and how do you turn those into friendships? So you can really leave today's

episode with some actionable steps that you're going to take or habits that you're going to

apply over time to create a thriving social life. It's absolutely possible. And Paul's got some

great insights about that as well as some inspiring stuff he shares

at the end of the interview.

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