How To Quickly Make The Friends You Want With Paul Sanders (Part 1)
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 20 January 2016
⏱️ 33 minutes
🧾️ Download transcript
Summary
Do you have the friends you want? Do you have several deep close friendships, lots of people you can hang out with, and a thriving social life?
Learn A Simple, Proven Formula To Rapidly Make New Friends, No Matter What Age You Are
Do you have the friends you want? Do you have several deep close friendships, lots of people you can hang out with, and a thriving social life?
If not, don’t beat yourself up. Most people don’t. But most people don’t really know what to do about it.
That’s why Dr. Aziz interviews friend-making expert Paul Sanders to crack the code on how to easily and quickly make life-long friends. If you want more friends, better friends, or are tired of feeling alone, this episode is for you.
Transcript
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| 0:00.0 | Coming to you from the Center for Social Confidence in Portland, Oregon, |
| 0:06.0 | Welcome to Shrink for the Shy Guy, helping men everywhere go from social anxiety to social domination. |
| 0:14.0 | With your host, Dr. Aziz. |
| 0:29.0 | Hey, Dr. Aziz here. Welcome to another episode of Shrink for the Shy Guy. Thanks for joining me today. |
| 0:39.0 | I'm excited because today we're going to be diving into an incredibly important topic that I think is often overlooked, which is your social life, your friendship life. And I know so many people who don't spend as much time with friends as they would like, |
| 0:44.6 | maybe don't quite have the friends that they want, don't have a friendship group that they want, |
| 0:49.6 | don't feel as satisfied as they would like after spending time with people that they know, |
| 0:57.0 | a lot of acquaintances, a lot of, yeah, we're sort of close. |
| 1:04.1 | But they don't have those deep, authentic, incredible best friend connections with one, two, or maybe even a group of four people where you just feel like this person has got my back. |
| 1:09.4 | We can talk about anything. |
| 1:11.5 | I totally love hanging out with them. This is just someone that I really love and admire and they love and |
| 1:16.8 | admire me and this is awesome. You know, I think it's rare for people to have that. Or they have that |
| 1:23.0 | and then they move to a new city and then they can't quite create that again. Or they tell themselves like, |
| 1:28.3 | well, I'm, you know, I'm 30 now so it's, you can't make friends. Or I'm 40 now, so it's too late. |
| 1:33.2 | Everyone's already, you know, married with kids and I'll never have that. And so, but we miss out |
| 1:39.0 | when we tell ourselves that stuff and none of it is true. No matter what age you are and where |
| 1:43.7 | you are, you you are you can |
| 1:44.3 | create thriving deep friendships and the reason i'm so excited is because i'm interviewing a guy |
| 1:49.6 | today who really has studied the shit out of this i mean he's really invested years and not just |
| 1:59.0 | his own experience but spending time with people who are incredibly |
| 2:02.8 | socially skilled and studying them and then a lot of scientific study, which is really interesting |
| 2:08.4 | to hear his insights on that. So without further ado, we're going to be diving into an interview |
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