Welcome to the Articharm podcast where we break down the science of powerful communication and winning mindsets

So you have the cheat code to succeed with people every episode is jam packed with actionable steps to unlock the hidden superpowers inside of you

Level up with us each week by listening to interviews with the best in business psychology and relationships

We distill thousands of hours of research in the most effective tools and the latest science so you can start winning today

Let's face it in order to be seen and heard your communication needs to cut through the noise and we're gonna show you how I'm AJ

Successfully recovered introvert entrepreneur and self-development junkie and I'm Johnny Zubak former touring musician promoter rock and roller and co-founder here at the articharm

And for the last 15 years we've trained thousands of top performers and teams from every background

We have dedicated our lives to teaching men and women all they need to know about communication

Networking and relationships. You shouldn't have to settle for anything less than extraordinary

Let's kick off today's epic interview. We're talking with Lily Walford

She's an international dating coach who's focused on busy professionals

She's a survivor of a toxic narcissistic relationship and today

We're gonna be discussing how to rapidly identify narcissists and how to disarm them

And what you may not know is that narcissists tend to be very charismatic and successful

So if you find yourself surrounded by top performers

Most likely you're encountering narcissists

So you're gonna want to tune in to today's secrets on how to quickly identify and disarm them

We also talk about how to recover from a

Terrible relationship with a narcissist and how you can start looking for the right signals in your dating life to find your true match

Welcome to the show Lily. We're so excited to have you. Oh, thank you so much for having me. I'm super excited

And before we kick things off Johnny and I have talked about dating numerous times on the show lots of toolbox episodes

Love to just hear a little bit about your journey

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