Welcome to today's episode of the Mindset Mentor Podcast.

I'm your host Rob Dyle and if you have not yet done so hit that subscribe button so

that you never miss another podcast episode in.

If you want to receive motivational text messages from me directly to your cell phone text

right now 1-512-580-9305 once again 1-512-580-9305 today we're going to talk about the

action step that you need to take to quickly get out of a rut and I'm going to give you

seven ways, seven action steps that you can use to get out of a rut and to start off

today I want to give you a phrase that I say all the time to kind of help you understand

what a rut is and how to get out of it and that phrases this.

Action causes more in action.

Action causes more action.

What do I mean by that?

If you're in a rut you're never in a rut when you're moving like if you ever feel like

you're stuck in a rut it's never when you're moving it's always when you're stagnant

and I always use the phrase stagnant on purpose because I think very visually when I think

the word stagnant I think of like a pond that's been stagnant for a long time it's got

like a gross film over top of it there's flies and it's just becoming disgusting because

I never want to think of my life as stagnant as that pond is and I get it if I'm saying

you have to take action in order to get out of a rut you're like well what the hell like

I'm trying to learn how to take action right that's the reason why I'm in the rut is

because I can't force myself to take action.

I get it so I'm going to give you my seven tips to actually get out of a rut and I get

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