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Welcome to today's episode of the mindset med tour podcast.

I'm your host Rob Dyle.

If you have not yet done so, hit that subscribe button so that you never miss another podcast

episode.

And today is Thursday so that means it is the business edition of the mindset med tour.

Which also means that I am joined by my best friend and business partner Dean DeVrice.

Dean, how are you, bud?

I'm doing amazing man.

Happy Thursday.

It's great to be here.

Happy Thursday.

Today we're going to be talking about stress.

We're going to be talking about worry.

We're going to be talking about fear.

We're going to be talking about all of those shitty emotions that you happen to feel sometimes,

especially with all of the stuff happening in the world right now, and how to change it.

And Dean, do you want to give us a real quick story of where we actually came up with this

...