This is the Do It Scared Podcast with Ruth Sukup episode number 47.

In today's episode we're going to talk about how to push past internal resistance,

especially when it comes to doing the things you don't really want to do.

Welcome to the Do It Scared Podcast.

I'm your host, Ruth Suukup, and each week on the show we will talk about how to face your peers, overcome obstacles, and most importantly, how to take action and create a life you love. Today's episode is brought to you by Elite Blog Academy 4.0.

EBA is the comprehensive online course designed to help you create a successful, profitable,

and most importantly, sustainable online business.

Since 2014, we have helped nearly 10,000 students create some pretty incredible results.

And if this is the year that you're finally ready to start an online business of your

own, then we would love to have you join us.

Doors only open to the public once a year, but you can get more info and join our waiting

list at elite blog academy.com.

Hey there, and welcome back to the Do It Scared Podcast.

As always, my name is Rood Sukup and I am the founder of Living Well

Spending Less and the Living Well Planner as well as the founder of elite blog academy and the New York Times best-selling author of five soon to be six books.

And whether you are new and just finding me through this podcast for the very first time,

or whether you've known me for a while from either the Living Well Spending Less or Elite Blog Academy,

welcome. My hope is that this is a place where you will find new inspiration and motivation to move past the things that are holding you back so that you can create a life you love.

In today's episode, we are going to talk about a topic that I get asked about all the time.

And that is how do you find the motivation to do hard things or things you don't really want to do either because you're scared or

because they're uncomfortable or because they just aren't all that much fun even

when you know the end result will be worth it. How do you create that discipline in your life?

...