4.5 • 1.5K Ratings
🗓️ 16 March 2020
⏱️ 11 minutes
🧾️ Download transcript
Now that the Coronavirus outbreak has been labelled a pandemic by the World Health Organization, it’s crucial that we know how to protect ourselves from this disease. In this Mindvalley podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to do so...
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0:00.0 | I am Mission Laciani, founder of Mind Valley, the School for Human Transformation. |
0:05.2 | You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers and |
0:09.2 | thought leaders on the planet to discuss the world's most powerful ideas and personal growth for mind, body, spirit, |
0:16.6 | and work. |
0:17.6 | Hey everyone, welcome to the Mind Valley Podcast. |
0:20.1 | Gosh, we are in a crazy world right now. I was supposed to be flying out yesterday to speak at |
0:26.1 | south by south west. The entire conference got cancelled. In Austin that was a little bit |
0:31.5 | disappointing but I totally understand why and fully support the decision of South by South West and the mayor of Austin. |
0:38.0 | And today I found out that the second conference I was supposed to be speaking at, Dave Asprey's Biohacking Conference in LA also has been cancelled. |
0:45.6 | Coronovirus is really putting the world in a massive disarray and we can understand why. |
0:54.0 | But when you listen to the news in the coronavirus, |
0:57.0 | there is one thing that is being left out. |
0:59.0 | And that is the last line of defense. So we know that this virus is something we need to take |
1:06.2 | seriously. Now I don't mean go to Whole Foods and buy up all the toilet paper |
1:12.0 | seriously, that's kind of stupid and |
1:14.8 | inconsiderate. What I'm talking about is it's something that we need to take |
1:18.3 | seriously because it spreads and although the death rate for people who are relatively healthy is really low. |
1:27.0 | The death rate overall is converging at 3.3% because it has a huge toll on people who have low immunity who are elderly and sick. |
1:36.4 | And so you do not want to catch coronavirus, it's not going to kill you, |
1:40.4 | but you don't want to catch it because you could infect someone who has a lower immunity and you could put their life in danger. |
1:48.0 | For this reason, I've taken really strict stances in my office, in my workplace to ensure that people are safe, that people are not |
1:55.9 | at any risk. But the biggest thing is, I'm teaching people that the last line of defense is their body's immunity and you can |
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