Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast, where Dr.

Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

Hey guys, in this video we're going to talk about blood clots, heart attacks, and strokes.

Okay?

A lot of people want to avoid blood clots.

They want to avoid getting a stroke, I'm sure you do as well.

And in your mind, what do you think is the number one thing that you have to avoid?

Go ahead and type it down below.

I want to know what you think.

Okay?

Before I tell you, is it a food, is it a certain thing?

What forms the clots?

Go ahead, type it down right now.

And as you're doing that, I'm going to continue on with this little presentation.

Now in your body, the body is constantly forming clots and dissolving clots all day long.

Okay?

And a clot is called a thrombus.

And what makes up a clot is 65% fiber in, that's protein, okay?

20% platelets, 10% red blood cells.

And by the way, platelets, fiber in red blood cells are all protein.

1% white blood cell, okay, that's protein to, an only 4% cholesterol.

So my question to you is, did you type down cholesterol as being the thing that causes

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