How to Prepare Your Nervous System for Your Next Quantum Leap
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 11 June 2024
⏱️ 34 minutes
🧾️ Download transcript
Summary
If you've felt like your next level of success is just out of reach, like you're spinning your wheels but not creating a major breakthrough, THIS may be why. Today I'm sharing powerful practices for preparing your nervous system to expand into new levels of success that feel safe to both your body + mind. These exercises are key to rewiring old patterns, identifying limiting beliefs, and stepping into a new empowered version of yourself. If you want to quantum leap but feel as though something is holding you back, then this is your episode. No matter where you are in your journey, tune in to stop fearing success once and for all!
HIGHLIGHTS
00:00 How to make the next level of success feel safe.
07:15 Where should you look for subconscious limiting beliefs?
14:40 One powerful exercise to practice your insight.
20:05 How can you rewire limiting beliefs led by fear?
26:40 Fundamental tips for preparing your nervous system for success.
RESOURCES + LINKS
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Transcript
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| 0:00.0 | Especially if you've been on this personal growth journey for a while and you feel like you haven't quite reached the level of success that you feel when you get quiet and you really sit with yourself, you feel like there's something really big for you to do here while you're in this physical body in this lifetime. |
| 0:19.2 | But you don't feel like you are on the way there as quickly |
| 0:23.9 | as you would like to be. It's probably something so much deeper than a strategy. |
| 0:28.5 | Welcome to Powerhouse Women, the podcast for women who know they are ready for more. |
| 0:35.7 | Let's go. Introducing your host and the founder of Powerhouse Women |
| 0:40.9 | Lindsay Schwartz. Hi. If you're hungry to grow and expand your career, business, and life, |
| 0:48.0 | you're in the right place. You ready for your breakthrough? Let's do it. |
| 0:52.6 | Powerhouse women! Today we're going to continue on this theme about how money and how money |
| 1:03.1 | shows up in our life is actually the best mirror showing you where your biggest personal |
| 1:08.8 | growth opportunities are. And I was talking in the last |
| 1:12.8 | episode about how I think this is because money and what it represents, especially in our society |
| 1:19.0 | today, is so tied to our sense of security and safety. Like we need money to physically be safe and provide for our needs. So it's very connected |
| 1:30.9 | to that primal part of us. And ultimately, it's also connected to our sense of self-worth. And that's a |
| 1:38.0 | lot more of external forces and programming that really have money seen as this indicator of how good someone is or |
| 1:49.5 | how valuable they are. And we're going to dive into both of these topics in separate episodes. |
| 1:55.1 | Today we're going to talk a little bit about the safety and security piece of it. |
| 1:59.3 | And ultimately what I want to talk about is what I'm learning |
| 2:02.2 | about how to make success and specifically financial success feel safe to your nervous system, |
| 2:10.5 | to your body. Because until you know how to make the level of success that you desire feel |
| 2:16.1 | safe to your nervous system, to your entire |
| 2:20.4 | body and mind, you're not going to be able to achieve it in a way that feels balanced. Sure, |
| 2:28.7 | you can overwrite your programming and you can hustle and grind and force your way there, |
... |
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