How to pick the best multivitamin for PCOS + Our new PCOS supplement line launches today!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 19 September 2022

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Pre-orders for our new supplement line, Metabolism Plus, start today! The first 100 people who order Metabolism Plus will get a free 3 month supply of Ovasitol and ALL orders will receive 1 month free in The Cysterhood! Limited supplies available…order now! What should you look for when choosing a multivitamin for PCOS? In today’s episode, you’ll learn the essential nutrients & minerals that a PCOS multivitamin should contain including daily values, what to avoid, and much more. Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! LET'S CONNECT: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	Choosing the right combination of food and supplements
0:03.5	can help you fight PCOS and reverse your symptoms.
0:06.8	So it's really important to support your body
0:09.6	by taking a daily multivitamin
0:11.8	so you can kind of plug those
0:13.7	small but critical nutritional gaps that happen
0:17.9	because of PCOS, because of inflammation
0:20.5	and medications like birth control and metformin.
0:23.3	Doctor said you got PCOS, now go on, girl, just lose some weight.
0:29.7	So I took the symptoms and took my own hands
0:33.3	and reverse them naturally.
0:37.1	So I became a dietitian, now my sister
0:40.8	was food the best they've ever fed.
0:43.9	Take a step in my direction, if you want to
0:46.8	move them wrong and take control of yourself.
0:50.9	Join a sister and a mister.
0:56.5	It's time. Sisters is finally here
0:59.7	after six or seven months of planning
1:03.0	getting it ready, our supplement line,
1:05.6	the metabolism plus by overfit is out and we're so happy
1:10.5	we're finally here.
1:12.0	Whoo, what a relief. I remember when we were starting this
	...

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