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Marriage Kids and Money: Personal Finance for Families

How to Pick Investments in your 401k

Marriage Kids and Money: Personal Finance for Families

Andy Hill

Investing, Business, Kids & Family, Parenting

4.9 β€’ 604 Ratings

πŸ—“οΈ 30 September 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

Setting up your 401 (k) can feel overwhelming, especially when you are faced with a long list of investment options. To make it easier, we welcome Zina Kumok, financial advisor and money expert, to explain how to choose wisely. Zina covers the importance of the employer match, diversification, and automation so your retirement savings can grow without stress. In the second half, we sit down with Jessica and Corey Fick of The Fioneers, who reached Coast FIRE in their early 30s. They share how they built a million-dollar portfolio, left corporate jobs that no longer fit their lives, and created a business that supports the lifestyle they truly want. If you are just starting out with your 401k or aiming for Coast FIRE, this episode will give you both the tactical steps and the long-term inspiration to succeed. RESOURCES⁠Sponsors, Deals, and Partners that Support the Show Sponsors, Deals & Partners – See all current offers in one place. MKM RESOURCES Own Your Time – Pre-order my first book today! MKM Coaching – Get 1-on-1 support with your family finance journey. Coast FIRE Calculator – Find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator – See how fast you can become mortgage free. YouTube – Subscribe for free to watch videos of episodes and interviews. RECOMMENDED RESOURCES (SPONSORS & AFFILIATES) Monarch Money – Best budget app for families & couples. Empower – Free portfolio tracker. Crew – HYSA banking built for families (Get an extra 0.5% APY with my partner link). Ethos – Affordable term life insurance. Trust & Will – Convenient estate planning made easy. Podcast Chapters 00:00 – Why your 401k match is part of your compensation 00:28 – Welcome and overview of today’s episode 01:00 – Introduction to Zina Kumok 02:15 – What a 401k is and why it matters 03:30 – Understanding employer matches 05:00 – Choosing investments in your 401k 06:30 – Risk tolerance and diversification explained 08:30 – Automating your 401k contributions 09:20 – Alternatives to a 401k (IRA, HSA, brokerage) 13:00 – The importance of capturing your employer match 14:30 – Where to connect with Zina Kumok 15:17 – Coast FIRE couple spotlight: Jessica and Corey Fick 16:20 – The Coast FIRE Five 18:00 – Their journey from early investing to Coast FIRE 22:30 – How burnout pushed them to redesign their lives 25:00 – Reaching Coast FIRE and slowing contributions 27:00 – What their portfolio looks like today 29:30 – Household income range over 15 years 31:30 – Growing investments without new contributions 33:30 – How they control expenses in New England 35:20 – Advice for others pursuing Coast FIRE 37:10 – Why Coast FIRE is more approachable than full FIRE 40:00 – Where to learn more from The Fioneers HOW WE MAKE MONEY + DISCLAIMER This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Not only is it free money, it's just what you're owed.

0:04.9

It's part of your compensation plan.

0:06.8

It would be like if you didn't take advantage of a benefit that your company offers you.

0:11.7

Like they're offering that 401k match at like in addition to your salary and you know,

0:17.2

whatever bonus you might have or health insurance benefits.

0:19.7

Like you have to take advantage of it.

0:28.1

This show is dedicated to helping you straight in your family tree and live financially free.

0:33.2

Welcome to the Marriage Kids and Money podcast, everybody.

0:35.2

This is Andy Hill.

0:36.7

And today we're going to do two things.

0:39.2

First, we're going to discuss how to pick investments in your 401K. Our friend Zena Kumach is here to help us answer this fun question.

0:47.4

We're going to dive into that screen-staring moment when you need to pick your investments through your workplace, and we'll discuss why this decision is so

0:55.6

important second we're back with our coast fire couple segment this month we're featuring

1:00.7

kori and jessica fick from new hampshire and the popular pioneers financial education platform

1:06.8

these two achieve this coast fire milestone in their 30s they're going to share how they did it and what their life looks like now as they work part-time and live full-time.

1:16.6

All right, let's jump into today's show.

1:19.6

You get that new job and you decide to take advantage of your workplace 401k to build wealth for the future,

1:28.0

because that's what you heard all these people talking about, right?

1:30.3

But how do you pick the investments in your 401K?

1:33.9

How do you determine the best path forward?

1:36.8

Well, big questions like these are always better with a really smart friend, so I thought

1:40.5

I'd invite my friend Zena Kumach on the show today.

...

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