4.8 • 2.1K Ratings
🗓️ 27 August 2024
⏱️ 25 minutes
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0:00.0 | What's up well better today? I'm going to give you seven tips to permanently increase your focus in the next 24 hours |
0:06.0 | You can execute all of these right now today and I promise you you're going to be more focused, more productive, and more discipline. |
0:13.6 | Let's hop into it. |
0:14.6 | Tip number one, identify and eliminate. |
0:17.3 | Right now, you have so many things distracting you in life |
0:20.6 | and you don't even know which ones they are. |
0:22.3 | It might be your phone, it could be |
0:23.9 | social media, it could be text messages, it could be emails. There are so many distractions |
0:29.9 | in life and when we're being inundated with so many different, you know, |
0:33.4 | notifications and so many new videos and so many different issues and fires going on, |
0:39.4 | you are going to get distracted very easily. I mean right now when I was making the |
0:43.6 | video when I was scripting this out I was getting text message after text |
0:46.8 | message I was getting you know notification on slacks I was getting emails I |
0:51.5 | I'm getting all these things going on and so for me I got to look at it and say, |
0:54.8 | all right, if I'm focused at a task at hand, how do I eliminate all my distractions to focus on whatever |
1:00.8 | it is I am trying to do right this moment. |
1:03.4 | And so you've got to just eliminate all the distractions |
1:05.9 | and focus on one thing. |
1:07.3 | Like we as humans, as much as we think we're good at multitasking |
1:10.7 | are not. |
1:11.8 | You know, it might take me two hours to go figure out how to make this video if I'm trying to multitask while I do it. |
1:18.0 | But if I just focused on it and I eliminated everything else, I could probably script this out in the next 15 minutes. |
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